Ready-Made Combination MealsReady-Made Combination Meals
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Ready-Made Combination Meals

MARIE CALLENDERS Ham Egg Cheese, 10 OZ

Conagra Brands Inc Per 100 g · Label

27 points among 264 in Ready-Made Combination Meals

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesPotassium Chloride · Disodium Dihydrogen Pyrophosphate · Sodium Erythorbate · · ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 6 additives
  • Filling: Cheese SauceIngredients
  • Scrambled EggsIngredients
  • PotatoesIngredients
  • Cooked HamIngredients
  • Red Bell PepperIngredients
  • Green Bell Pepper.Crust: Enriched Wheat FlourIngredients
  • WaterIngredients
  • Hydrogenated Soybean OilAdditives
  • Interesterified Soybean OilIngredients
  • Modified WheyIngredients
  • SaltIngredients
  • Caramel Color.CONTAINS: EGGIngredients
  • MILKIngredients
  • WHEAT.Ingredients
Ingredient text

Filling: Cheese Sauce (Water, Cheese Blend [Swiss Cheese {Milk, Cheese Culture, Salt, Enzymes}, American Cheese {Milk, Cheese Culture, Salt, Enzymes}, Water, Cream, Sodium Phosphate, Salt, ], Cream, Modified Corn Starch, Chardonnay Wine, Salt, Dried Garlic, Dried Onion, Flavoring), Scrambled Eggs (Eggs, Non Fat Milk, Corn Starch, ), Potatoes (Potatoes, Vegetable Oil [May Contain One or More of the Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil], Salt, Disodium Dihydrogen Pyrophosphate, Dextrose), Cooked Ham (Ham, Water, Contains 2% or less of: Sugar, Salt, Potassium Chloride, Sodium Phosphate, Maltodextrin, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, ), Red Bell Pepper, Green Bell Pepper.Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Soybean Oil, Interesterified Soybean Oil, Modified Whey, Salt, Caramel Color.CONTAINS: EGG, MILK, WHEAT.

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands Inc · USDA FoodData Central ·

Serving 283GRM · Package – High energy density
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27 points among 264 in Ready-Made Combination Meals

Where the calories come from 261kcal

Carbs 36%Protein 9%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy261 kcal13%
Protein5.7 g10%
Fat15.9 g29%
Carbs23.7 g7%
Sugars1.4 g1%
Fiber2.1 g8%
Calcium35 mg5%
Iron1.6 mg13%
Potassium161 mg5%
Sodium311 mg16%
Cholesterol32 mg11%
Saturated fatty acids6.7 g45%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2517608
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