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Dough Based Products / Meals

Beef Pasta Hamburger Helper Twin Pack

GENERAL MILLS SALES INC. Per 100 g · Label

40 points among 499 in Dough Based Products / Meals

Heavily processed.

40
  • −6Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Annatto Extract · Potassium Chloride ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 15.2g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 4 additives
  • Enriched PastaIngredients
  • Corn StarchIngredients
  • SaltIngredients
  • Enriched Flour . Contains 2% or less of: Modified WheyIngredients
  • Onion PowderIngredients
  • ColorIngredients
  • MaltodextrinIngredients
  • Potassium ChlorideAdditives
  • Hydrolyzed CornIngredients
  • SoyIngredients
  • and Wheat ProteinIngredients
  • Yeast ExtractAdditives
  • Natural And Artificial FlavorIngredients
  • Vegetable OilIngredients
  • SpiceIngredients
  • MonoglyceridesIngredients
  • SugarIngredients
  • Safflower OilIngredients
  • .Additives
Ingredient text

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid). Contains 2% or less of: Modified Whey, Onion Powder, Color (caramel color, annatto extract), Maltodextrin, Potassium Chloride, Hydrolyzed Corn, Soy, and Wheat Protein, Yeast Extract, Natural And Artificial Flavor, Vegetable Oil (canola, soybean, and/or sunflower oil), Spice, Monoglycerides, Sugar, Safflower Oil, (anticaking agent).

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 34GRM · Package – Medium energy density
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40 points among 499 in Dough Based Products / Meals

Where the calories come from 217kcal

Carbs 37%Protein 29%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy217 kcal11%
Protein15.2 g28%
Fat8 g15%
Carbs19.6 g6%
Sugars2.2 g2%
Fiber0.7 g3%
Calcium58 mg8%
Iron1.9 mg16%
Potassium326 mg9%
Sodium486 mg24%
Cholesterol40 mg13%
Saturated fatty acids3.3 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2517243
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