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Dough Based Products / Meals

Bacon Cheeseburger Hamburger Helper

GENERAL MILLS SALES INC. Per 100 g · Label

24 points among 499 in Dough Based Products / Meals

Heavily processed.

24
  • −14Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −76 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additivesYeast Extract · Annatto Extract · · · · · ·
  3. 31 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 4.6gWithin the limit, nothing deducted−0

Good

  1. Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 31 items · 8 additives
  • Enriched MacaroniIngredients
  • Modified WheyIngredients
  • Corn StarchIngredients
  • Wheat FlourIngredients
  • Salt. Contains 2% or less of: Vegetable OilIngredients
  • Additives
  • Additives
  • Tomato*Ingredients
  • Additives
  • Whey*Ingredients
  • Bacon FatIngredients
  • Coconut OilIngredients
  • Natural FlavorIngredients
  • Annatto ExtractAdditives
  • Cheddar Cheese*Ingredients
  • MonoglyceridesIngredients
  • BaconIngredients
  • Buttermilk*Ingredients
  • Modified Corn StarchIngredients
  • LactoseIngredients
  • Hydrolyzed CornIngredients
  • Soy & Wheat ProteinIngredients
  • Yeast ExtractAdditives
  • SugarIngredients
  • Additives
  • Cream*Ingredients
  • Blue Cheese*Ingredients
  • Sodium PhosphateIngredients
  • Disodium InosinateIngredients
  • Enzyme Modified Cheddar Cheese*Ingredients
  • . *DriedAdditives
Ingredient text

Enriched Macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Modified Whey, Corn Starch, Wheat Flour, Salt. Contains 2% or less of: Vegetable Oil (canola, soybean and/or sunflower oil), , , Tomato*, , Whey*, Bacon Fat, Coconut Oil, Natural Flavor, Annatto Extract (color), Cheddar Cheese* (milk, cultures, salt, enzymes), Monoglycerides, Bacon (pork cured with water, salt, sugar, sodium phosphate, sodium ascorbate, sodium nitrite, and natural smoke flavor), Buttermilk*, Modified Corn Starch, Lactose, Hydrolyzed Corn, Soy & Wheat Protein, Yeast Extract, Sugar, , Cream*, Blue Cheese* (milk, cultures, salt, enzymes), Sodium Phosphate, Disodium Inosinate, Enzyme Modified Cheddar Cheese* (milk, cultures, salt, enzymes), (anticaking agent). *Dried

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 29GRM · Package – Medium energy density
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24 points among 499 in Dough Based Products / Meals

Where the calories come from 164kcal

Carbs 34%Protein 28%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy164 kcal8%
Protein11.3 g21%
Fat6.7 g12%
Carbs13.8 g4%
Sugars4.6 g5%
Fiber0.5 g2%
Calcium82 mg12%
Iron1.5 mg12%
Potassium272 mg8%
Sodium354 mg18%
Cholesterol33 mg11%
Saturated fatty acids2.6 g17%
Trans fat0.3 g
Source
Source
USDA FoodData Central
Code
US-FDC-2517178
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