Dough Based Products / MealsDough Based Products / Meals
Log

Dough Based Products / Meals

Cheesy Ranch Burger Hamburger Helper

GENERAL MILLS SALES INC. Per 100 g · Label

19 points among 499 in Dough Based Products / Meals

Heavily processed.

19
  • −19Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −81 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesYeast Extract · · Sodium Caseinate · · ·
  3. 33 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Sodium −8 · Trans fat −8

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 1gWithin the limit, nothing deducted−0

Good

  1. Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 33 items · 6 additives
  • Enriched PastaIngredients
  • Corn StarchIngredients
  • MaltodextrinIngredients
  • Salt. Contains 2% or less of: Modified WheyIngredients
  • ButtermilkIngredients
  • SugarIngredients
  • Sea SaltIngredients
  • Monosodium GlutamateIngredients
  • MonoglyceridesIngredients
  • Modified Corn StarchIngredients
  • Additives
  • Ricotta Cheese*Ingredients
  • Vegetable OilIngredients
  • Blue Cheese*Ingredients
  • Additives
  • Parsley*Ingredients
  • Natural FlavorIngredients
  • Additives
  • Vinegar*Ingredients
  • Yeast ExtractAdditives
  • Cultured Nonfat MilkIngredients
  • SpiceIngredients
  • WheyIngredients
  • ColorIngredients
  • Cheddar Cheese*Ingredients
  • Palm Oil*Ingredients
  • Parmesan CheeseIngredients
  • Sodium CitrateIngredients
  • Nonfat Milk*Ingredients
  • Additives
  • Enzyme Modified Blue CheeseIngredients
  • Sodium PhosphateIngredients
  • Enzyme Modified Cheddar Cheese .*DRIEDIngredients
Ingredient text

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Maltodextrin, Salt. Contains 2% or less of: Modified Whey, Buttermilk, Sugar, Sea Salt (potassium magnesium chloride, salt), Monosodium Glutamate, Monoglycerides, Modified Corn Starch, , Ricotta Cheese* (whey, milkfat, lactic acid, salt), Vegetable Oil (canola, soybean, and/or sunflower oil), Blue Cheese* (milk, cultures, salt, enzymes), , Parsley*, Natural Flavor, , Vinegar*, Yeast Extract, Cultured Nonfat Milk, Spice, Whey, Color (yellow lakes 5&6, yellow 5&6, red 40 lake), Cheddar Cheese* (cultured milk, salt, enzymes), Palm Oil* (palm oil, lactose, sodium caseinate, potassium phosphate), Parmesan Cheese (milk, cultures, salt, enzymes), Sodium Citrate, Nonfat Milk*, (anticaking agent), Enzyme Modified Blue Cheese (milk, cultures, salt, enzymes), Sodium Phosphate, Enzyme Modified Cheddar Cheese (milk, cultures, salt, enzymes).*DRIED

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 36GRM · Package – High energy density
More

19 points among 499 in Dough Based Products / Meals

Where the calories come from 349kcal

Carbs 83%Protein 11%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy349 kcal17%
Protein9.7 g18%
Fat2.3 g4%
Carbs72.5 g22%
Sugars5.9 g6%
Fiber2.3 g9%
Calcium53 mg8%
Iron2.4 mg20%
Potassium376 mg11%
Sodium1,850 mg93%
Cholesterol1 mg0%
Saturated fatty acids1 g7%
Trans fat0.01 g
Source
Source
USDA FoodData Central
Code
US-FDC-2517170
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.