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Frozen Dinners & Entrees

SHRIMP TIKKA MASALA SHRIMP IN A CREAMY SPICED-TOMATO SAUCE WITH AROMATIC BASMATI RICE BOWL, SHRIMP TIKKA MASALA

Monsoon Kitchens, Inc. Per 100 g · Label

75 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

75
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additivesSodium Carbonate
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items · 1 additives
  • COOKED BASMATI RICEIngredients
  • SHRIMPIngredients
  • WATERIngredients
  • TOMATO PASTEIngredients
  • PLAIN LOW-FAT YOGURTIngredients
  • CREAMIngredients
  • CANOLA OILIngredients
  • SPICESIngredients
  • GARLICIngredients
  • GINGERIngredients
  • SEA SALTIngredients
  • TAPIOCA STARCHIngredients
  • SUGARIngredients
  • PAPRIKAIngredients
  • DRIED FENUGREEK LEAVES.Ingredients
Ingredient text

COOKED BASMATI RICE (WATER, BASMATI RICE, CANOLA OIL, SPICES), SHRIMP (SHRIMP, SALT, SODIUM CARBONATE, SODIUM CITRATE), WATER, TOMATO PASTE, PLAIN LOW-FAT YOGURT (CULTURED LOW-FAT MILK AND NONFAT MILK SOLIDS, ACTIVE CULTURES), CREAM, CANOLA OIL, SPICES, GARLIC, GINGER, SEA SALT, TAPIOCA STARCH, SUGAR, PAPRIKA, DRIED FENUGREEK LEAVES.

If you keep eating it
Source · Maker · Label

Maker and label · Monsoon Kitchens, Inc. · USDA FoodData Central ·

Serving 283GRM · Package – Medium energy density
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75 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 117kcal

Carbs 60%Protein 19%Fat 21%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy117 kcal6%
Protein5.7 g10%
Fat2.8 g5%
Carbs17.7 g5%
Sugars1.1 g1%
Fiber0.4 g2%
Calcium21 mg3%
Iron0.4 mg3%
Potassium85 mg2%
Sodium152 mg8%
Cholesterol27 mg9%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2511656
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