48 points among 8,482 in Other Snacks
Heavily processed.
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 13mg108% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 191mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items
- RICE SQUARESIngredients
- CORN SQUARESIngredients
- PEANUTSIngredients
- CASHEWSIngredients
- ALMONDSIngredients
- PECANSIngredients
- PISTACHIOSIngredients
- HAZELNUTSIngredients
- GLUTEN FREE PRETZELIngredients
- BUTTER FLAVORED VEGETABLE OILIngredients
- LENTIL CHIPIngredients
- WORCESTERSHIRE FLOUR. POTATO STARCHIngredients
- SALTIngredients
- TURMERICIngredients
Ingredient text
RICE SQUARES (RICE, SUGAR SALT, MOLASSES, MIXED TOCOPHEROLS), CORN SQUARES (MILLED CORN, SUGAR, CORN BRAN SALT, MOLASSES, BAKING SODA, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS)), PEANUTS, CASHEWS, ALMONDS, PECANS, PISTACHIOS, HAZELNUTS, GLUTEN FREE PRETZEL(CORN STARCH, POTATO STARCH, WHITE RICE FLOUR, SOLUBLE CORN FIBER, CANOLA OIL FABA BEAN PROTEIN, SALT,CANE SUGAR, CELLULOSE GUM), BUTTER FLAVORED VEGETABLE OIL (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL SOYICCITHIN, TBHQ AND CITRIC ACID (TOPRE SERVE FRESHNESS), NATURAL AND ARTIFICIAL BUTTER FLAVOR, BETACAROTENE (COLOR) DIMETHYLPOLYSILOXANE), LENTIL CHIP(LENTIL CANOLA OIL, PAPRIKA), WORCESTERSHIRE FLOUR. POTATO STARCH, SALT, TURMERIC (DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARMEL COLOR, SUGAR, SPICES ANCHOVIES, NATURAL FLAVORS (SOY) AND TAMARIND EXTRACT, SPICE, BUTTER(CREAM SALT), LESS THAN 2% OF: GARLIC, ONION.
If you keep eating it
Source · Maker · Label
Maker and label · Glo's Gumbo, LLC · USDA FoodData Central ·
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48 points among 8,482 in Other Snacks
Where the calories come from 447kcal
Carbs 48%Protein 9%Fat 43%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2511413