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COOKIES & CREAM WAFELS, COOKIES & CREAM

Name: COOKIES & CREAM WAFELS, COOKIES & CREAM
Brand: Rip Van, Inc
SKU: US-FDC-2511027

Cookies & Biscuits

Rip Van, Inc As labeled · Per 100 g · Label 2023-03-16

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

17 ingredients

CHICORY ROOT FIBER, WHEAT FLOUR, PALM FRUIT OIL*, CANE SUGAR, BUTTER, VEGETABLE GLYCERIN, COCOA, WHOLE MILK, CHICKPEA FLOUR, EGGS, SEA SALT, CHOCOLATE EXTRACT, SUNFLOWER LECITHIN, OAT FIBER, BAKING SODA, VANILLA EXTRACT, MONKFRUIT EXTRACT.

100 g = 3 sugar cubes · 3.4 cheese slices · 1.3 bowls of rice

68 points among 13,307 in Cookies & Biscuits

Deducted for Saturated fat·Sodium·Sugars.

Moderately processed

−14Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −32 came off

Processing level 3−10Made by processing whole foods
17 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy394kcal20% · 1.3 bowls of riceSugars9.1g9% · 3 sugar cubesSaturated fatty acids12.1g81% · 3.4 cheese slicesSodium318mg16%

Where the calories come from 394kcal

Carbs 52%Protein 3%Fat 45%

Items	Amount	% of daily	Category median	Difference
Energy	394 kcal	20%	–	–
Protein	3 g	6%	–	–
Fat	21.2 g	39%	–	–
Carbs	54.6 g	17%	–	–
Sugars	9.1 g	9%	–	–
Fiber	18.2 g	73%	–	–
Calcium	24 mg	3%	–	–
Iron	3 mg	25%	–	–
Potassium	45 mg	1%	–	–
Sodium	318 mg	16%	–	–
Cholesterol	30 mg	10%	–	–
Saturated fatty acids	12.1 g	81%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 18.2g73% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 17 items

CHICORY ROOT FIBERIngredients
WHEAT FLOURIngredients
PALM FRUIT OIL*Ingredients
CANE SUGARIngredients
BUTTERIngredients
VEGETABLE GLYCERINIngredients
COCOAIngredients
WHOLE MILKIngredients
CHICKPEA FLOURIngredients
EGGSIngredients
SEA SALTIngredients
CHOCOLATE EXTRACTIngredients
SUNFLOWER LECITHINIngredients
OAT FIBERIngredients
BAKING SODAIngredients
VANILLA EXTRACTIngredients
MONKFRUIT EXTRACT.Ingredients

Ingredient text

If you keep eating it

Source · Maker · Label

Maker and label · Rip Van, Inc · USDA FoodData Central · 2023-03-16

Serving 33GRM · Package – High energy density