Popcorn, Peanuts, Seeds & Related Snacks
ALMONDS, PEANUTS, RAISINS, TART CHERRIES PUMPKIN SEEDS & CASHEWS PROTEIN PACK, ALMONDS, PEANUTS, RAISINS, TART CHERRIES PUMPKIN SEEDS & CASHEWS
Royal Snacks Per 100 g · Label
90 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat.
90
- −6Nutrition
- −4Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −10 came off
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Saturated fat −3
100 g = 6.7 sugar cubes · 1.4 cheese slices · 1.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items
- ALMONDSIngredients
- PEANUTSIngredients
- RAISINSIngredients
- TART CHERRIESIngredients
- PUMPKIN SEEDSIngredients
- CASHEWS.Ingredients
Ingredient text
ALMONDS, PEANUTS (CANOLA OIL), RAISINS (SUNFLOWER OIL), TART CHERRIES (CANE SUGAR, SUNFLOWER OIL), PUMPKIN SEEDS, CASHEWS.
If you keep eating it
Source · Maker · Label
Maker and label · Royal Snacks · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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90 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 500kcal
Carbs 27%Protein 12%Fat 61%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2510992