Log

Cheese

QUESO MEDIUM HATCH GREEN CHILE CHEESE, QUESO

Silver Fork Gourmet, Inc. Per 100 g · Label

34 points among 18,106 in Cheese

Heavily processed.

34
  • −16Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −66 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCarotene · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

100 g = 0.5 tsp salt · 2.3 cheese slices · 0.7 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 533mg76% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 3 additives
  • WATERIngredients
  • PASTEURIZED MILKIngredients
  • GREEN CHILE PEPPERSIngredients
  • NONFAT DRY MILK BUTTERIngredients
  • CORNSTARCHIngredients
  • SODIUM PHOSPHATEIngredients
  • CONTAINS 2% OR LESS OF SALTIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • NATURAL FLAVORIngredients
  • LACTIC ACIDIngredients
  • CHEESE CULTUREIngredients
  • ENZYMESIngredients
  • RICE FLOURIngredients
  • SPICESIngredients
  • CITRIC ACIDIngredients
  • DRIED GARLICIngredients
  • ONION POWDERIngredients
  • BETA-CAROTENE.Ingredients
Ingredient text

WATER, PASTEURIZED MILK, GREEN CHILE PEPPERS, NONFAT DRY MILK BUTTER (PASTEURIZED CREAM, SALT), CORNSTARCH, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF SALT, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, LACTIC ACID, CHEESE CULTURE, ENZYMES, RICE FLOUR, SPICES, CITRIC ACID, DRIED GARLIC, ONION POWDER, BETA-CAROTENE.

If you keep eating it
Source · Maker · Label

Maker and label · Silver Fork Gourmet, Inc. · USDA FoodData Central ·

Serving 30GRM · Package – Medium energy density
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34 points among 18,106 in Cheese

Compare with the #1 in category

Where the calories come from 200kcal

Carbs 14%Protein 22%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy200 kcal10%
Protein10 g18%
Fat13.3 g25%
Carbs6.7 g2%
Sugars0 g0%
Fiber0 g0%
Calcium533 mg76%
Iron0 mg0%
Potassium0 mg0%
Sodium1,070 mg54%
Cholesterol33 mg11%
Saturated fatty acids8.3 g56%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2510904
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