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Other Snacks

SEA SALT BROWN & GOLDEN FLAX WILD GOURMET RICE SNACKS, SEA SALT, BROWN & GOLDEN FLAX

Wholesome Goodness, LLC Per 100 g · Label

80 points among 8,482 in Other Snacks

Heavily processed.

80
  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
  • BROWN RICE FLOURIngredients
  • GROUND WHITE CORNIngredients
  • VEGETABLE OILIngredients
  • BUMPED BROWN RICEIngredients
  • BUMPED WILD RICEIngredients
  • BUMPED JAPONICA RICEIngredients
  • GOLDEN/BROWN FLAX SEEDIngredients
  • SEA SALT.Ingredients
Ingredient text

BROWN RICE FLOUR, GROUND WHITE CORN, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: SUNFLOWER OR CORN OIL), BUMPED BROWN RICE (BROWN RICE, CARAMEL COLOR, SALT), BUMPED WILD RICE, BUMPED JAPONICA RICE, GOLDEN/BROWN FLAX SEED, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Wholesome Goodness, LLC · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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80 points among 8,482 in Other Snacks

Where the calories come from 500kcal

Carbs 49%Protein 6%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein7.1 g13%
Fat25 g46%
Carbs60.7 g19%
Sugars0 g0%
Fiber7.1 g28%
Calcium61 mg9%
Iron1.8 mg15%
Potassium246 mg7%
Sodium411 mg21%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2509431
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