Energy, Protein & Muscle Recovery Drinks

WHEY PROTEIN 25 G POWDER, CHIPS AHOY!, CHIPS AHOY!

Name: WHEY PROTEIN 25 G POWDER, CHIPS AHOY!, CHIPS AHOY!
Brand: Ghost
SKU: US-FDC-2509157

Ghost Per 100 g · Label 2023-03-16

49 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Heavily processed.

−9Nutrition
−4Ingredients
−8Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −51 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Energy410kcal21%Sugars10.3g10% · ≈ 3 sugar cubesSaturated fatty acids3.9g26%Sodium359mg18% · ≈ 0.9 g of salt

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Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 64.1g117% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 346mg49% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 8 items · 2 additives

WHEY PROTEINIngredients
CHIPS AHOY! COOKIE PIECESIngredients
NATURAL AND ARTIFICIAL FLAVORIngredients
SALTIngredients
DIGESTIVE ENZYMESIngredients
CELLULOSE GUMIngredients
XANTHAN GUMIngredients
SUCRALOSEIngredients

Ingredient text

WHEY PROTEIN (WHEY PROTEIN ISOLATE 90% (SUNFLOWER LECITHINATED), WHEY PROTEIN CONCENTRATE 80% (SUNFLOWER LECITHINATED), HYDROLYZED WHEY PROTEIN ISOLATE), CHIPS AHOY! COOKIE PIECES (UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, MILK, SOY LECITHIN), SUGAR, SOYBEAN OIL, PARTIALLY HYDROGENATED COTTONSEED OIL, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, MOLASSES, HIGH FRUCTOSE CORN SYRUP, WHEY, SOY LECITHIN, CARAMEL COLOR, ARTIFICIAL FLAVOR), NATURAL AND ARTIFICIAL FLAVOR, SALT, DIGESTIVE ENZYMES (PROTEASES, BROMELAIN, LACTASE), CELLULOSE GUM, XANTHAN GUM, SUCRALOSE

If you keep eating it

Source · Maker · Label

Maker and label · Ghost · USDA FoodData Central · 2023-03-16

Serving 39GRM · Package – High energy density

49 points among 1,940 in Energy, Protein & Muscle Recovery Drinks

Where the calories come from 410kcal

Carbs 18%Protein 65%Fat 17%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	410 kcal	21%	–	–
Protein	64.1 g	117%	–	–
Fat	7.7 g	14%	–	–
Carbs	18 g	6%	–	–
Sugars	10.3 g	10%	–	–
Fiber	0 g	0%	–	–
Calcium	346 mg	49%	–	–
Iron	0 mg	0%	–	–
Potassium	233 mg	7%	–	–
Sodium	359 mg	18%	–	–
Cholesterol	103 mg	34%	–	–
Saturated fatty acids	3.9 g	26%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2509157

WHEY PROTEIN 25 G POWDER, CHIPS AHOY!, CHIPS AHOY!

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Full nutrition facts per 100g