70 points among 8,215 in Cereal
Deducted for Sugars·Saturated fat.
70
- −16Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Sugars −8 · Saturated fat −8
100 g = 8.3 sugar cubes · 1.5 cheese slices · 1.7 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 54mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
- DATES*Ingredients
- SPROUTED BUCKWHEAT GROATS*Ingredients
- SPROUTED SUNFLOWER SEEDS*Ingredients
- SPROUTED SESAME SEEDS*Ingredients
- COCONUT *Ingredients
- HEMP SEEDS*Ingredients
- CACAO POWDER*Ingredients
- CHOCOLATE*Ingredients
- VANILLA EXTRACT*Ingredients
- SEA SALTIngredients
Ingredient text
DATES*, SPROUTED BUCKWHEAT GROATS*, SPROUTED SUNFLOWER SEEDS*, SPROUTED SESAME SEEDS*, COCONUT (UNSULPHURED)*, HEMP SEEDS*, CACAO POWDER*, CHOCOLATE* (COCOA*, COCONUT SUGAR*, COCOA BUTTER*), VANILLA EXTRACT*, SEA SALT
If you keep eating it
Source · Maker · Label
Maker and label · Freeland Foods · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
70 points among 8,215 in Cereal
Where the calories come from 500kcal
Carbs 48%Protein 12%Fat 40%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2509070