52 points among 8,215 in Cereal
Heavily processed.
52
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 2.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 612mg87% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 22.5g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items · 1 additives
- ERYTHRITOLIngredients
- ALMONDIngredients
- MILK PROTEIN ISOLATEIngredients
- WATERIngredients
- SOLUBLE TAPIOCA FIBERIngredients
- NATURAL FLAVORSIngredients
- MEDIUM CHAIN TRIGLYCERIDE OILIngredients
- BAKING SODAIngredients
- HYDROLYZED BOVINE COLLAGENIngredients
- BAKING POWDERIngredients
- SEA SALTIngredients
- VANILLA EXTRACTIngredients
- MONK FRUIT CONCENTRATEIngredients
- STEVIOL GLYCOSIDESIngredients
Ingredient text
ERYTHRITOL, ALMOND, MILK PROTEIN ISOLATE, WATER, SOLUBLE TAPIOCA FIBER, NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDE OIL, BAKING SODA, HYDROLYZED BOVINE COLLAGEN, BAKING POWDER, SEA SALT, VANILLA EXTRACT, MONK FRUIT CONCENTRATE, STEVIOL GLYCOSIDES (STEVIA)
If you keep eating it
Source · Maker · Label
Maker and label · Perfect Keto · USDA FoodData Central ·
Serving 40GRM · Package – High energy density
More
52 points among 8,215 in Cereal
Where the calories come from 250kcal
Carbs 43%Protein 23%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2509067