Log

Cheese

MEXICAN SHRED BLEND CHEESE PRODUCT, MEXICAN SHRED BLEND

Quesos La Ricura Per 100 g · Label

26 points among 18,106 in Cheese

Heavily processed.

26
  • −16Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −74 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesGlucose Oxidase · Casein · · · Titanium Dioxide
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 440mg63% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 5 additives
  • WATERIngredients
  • PALM OILIngredients
  • CASEINIngredients
  • CHEDDAR AND MOZZARELLA CHEESEIngredients
  • MODIFIED FOOD STARCHIngredients
  • CONTAINS 2% OR LESS OF THE FOLLOWING: SALTIngredients
  • SODIUM ALUMINUM PHOSPHATEIngredients
  • NATURAL FLAVORIngredients
  • SODIUM PHOSPHATEIngredients
  • LACTIC ACIDIngredients
  • SORBIC ACIDIngredients
  • TITANIUM DIOXIDEIngredients
  • APO-8-CAROTENALIngredients
  • TURMERIC & ANNATTO EXTRACTSIngredients
  • ANTI-CAKING BLEND .Ingredients
Ingredient text

WATER, PALM OIL, CASEIN (MILK PROTEIN), CHEDDAR AND MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SODIUM ALUMINUM PHOSPHATE, NATURAL FLAVOR, SODIUM PHOSPHATE, LACTIC ACID, SORBIC ACID (AS A PRESERVATIVE), TITANIUM DIOXIDE, APO-8-CAROTENAL, TURMERIC & ANNATTO EXTRACTS (COLOR), ANTI-CAKING BLEND (CORN STARCH, POTATO STARCH, CELLULOSE, DEXTROSE, GLUCOSE OXIDASE).

If you keep eating it
Source · Maker · Label

Maker and label · Quesos La Ricura · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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26 points among 18,106 in Cheese

Where the calories come from 333kcal

Carbs 8%Protein 17%Fat 75%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein13.3 g24%
Fat26.7 g49%
Carbs6.7 g2%
Sugars0 g0%
Fiber0 g0%
Calcium440 mg63%
Iron0 mg0%
Potassium13 mg0%
Sodium1,130 mg56%
Cholesterol17 mg6%
Saturated fatty acids13.3 g89%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2508794
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