73 points among 8,215 in Cereal
Heavily processed.
73
- −9Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −27 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 6.2 sugar cubes · 1.4 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.1mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.8g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.6g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- INGREDIENTS: ROLLED OATS*Ingredients
- PEA PROTEIN CRISPS*Ingredients
- CANE SUGAR*Ingredients
- BROWN RICE SYRUP*Ingredients
- ALMONDS*Ingredients
- HIGH OLEIC SUNFLOWER OIL*Ingredients
- OAT FLOUR*Ingredients
- ALKALIZED COCOA*Ingredients
- PUMPKIN SEEDS*Ingredients
- SEA SALTIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
INGREDIENTS: ROLLED OATS*, PEA PROTEIN CRISPS* (PEA PROTEIN*, RICE FLOUR*), CANE SUGAR*, BROWN RICE SYRUP*, ALMONDS*, HIGH OLEIC SUNFLOWER OIL*, OAT FLOUR*, ALKALIZED COCOA*, PUMPKIN SEEDS*, SEA SALT, MIXED TOCOPHEROLS (ANTIOXIDANT).
If you keep eating it
Source · Maker · Label
Maker and label · Clif Bar and Company · USDA FoodData Central ·
Serving 59MG · Package –
More
No per-100g numbers
Where the calories come from 424kcal
Carbs 59%Protein 13%Fat 28%
Full nutrition facts per
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2508229