Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

COCONUT CHOCOLATE CHIP ENERGY BAR, COCONUT CHOCOLATE CHIP

Clif Bar and Company Per 100 g · Label

48 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

100 g = 8.3 sugar cubes · 1.2 cheese slices · 1.3 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 16.2g29% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 15 items
  • SUGARSIngredients
  • ROFFED OATSIngredients
  • SOY RICE CRISPSIngredients
  • ROASTED SOYBEANS*Ingredients
  • CHICORY FIBREIngredients
  • SOY FLOUR*Ingredients
  • UNSWEETENED SUNFLOWER AND/OR SOYBEAN OILIngredients
  • NATURAL FLAVOURSIngredients
  • UNSWEETENED CHOCOLATE*Ingredients
  • SALTIngredients
  • COCOA BUTTER*Ingredients
  • SOY LECITHINIngredients
  • CHOCOLATEIngredients
  • COCONUTIngredients
  • TOCOPHEROLS.Ingredients
Ingredient text

SUGARS (BROWN RICE SYRUP, TAPIOCA SYRUP, CAME SYRUP, CANE SUGAR), ROFFED OATS, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ROASTED SOYBEANS*, CHICORY FIBRE, SOY FLOUR*, UNSWEETENED SUNFLOWER AND/OR SOYBEAN OIL, NATURAL FLAVOURS, UNSWEETENED CHOCOLATE*, SALT, COCOA BUTTER*, SOY LECITHIN, CHOCOLATE, COCONUT, TOCOPHEROLS.

If you keep eating it
Source · Maker · Label

Maker and label · Clif Bar and Company · USDA FoodData Central ·

Serving 68GRM · Package – High energy density
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48 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 382kcal

Carbs 61%Protein 16%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy382 kcal19%
Protein16.2 g29%
Fat10.3 g19%
Carbs60.3 g19%
Sugars25 g25%
Fiber7.4 g30%
Calcium74 mg11%
Iron3.3 mg28%
Potassium441 mg13%
Sodium265 mg13%
Cholesterol0 mg0%
Saturated fatty acids4.4 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2507686
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