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PORK RAW BONE-IN HAM STEAK, PORK

Stampede Meat, Inc. Per 100 g · Label

30 points among 171 in Other Frozen Meats

Heavily processed.

30
  • −8Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesYeast Extract · Sodium Benzoate · · · · ·
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Saturated fat 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 18.9g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 26 items · 7 additives
  • PORKIngredients
  • WATERIngredients
  • DEXTROSEIngredients
  • SALTIngredients
  • CORN STARCHIngredients
  • BROWN SUGARIngredients
  • SOYBEAN OILIngredients
  • SODIUM BICARBONATEIngredients
  • SMOKE FLAVORINGIngredients
  • SPICESIngredients
  • DEHYDRATED GARLICIngredients
  • SUGARIngredients
  • SOY SAUCEIngredients
  • CARAMEL COLORIngredients
  • BEET POWDER DEHYDRATED ONIONIngredients
  • YEAST EXTRACTIngredients
  • MALTODEXTRINIngredients
  • SODIUM NITRITEIngredients
  • SUNFLOWER OILIngredients
  • NATURAL FLAVORSIngredients
  • CITRIC ACIDIngredients
  • DEHYDRATED LEMON JUICEIngredients
  • GUM ARABICIngredients
  • LACTIC ACIDIngredients
  • CALCIUM LACTATEIngredients
  • NATURAL SMOKE FLAVOR.Ingredients
Ingredient text

PORK, WATER, DEXTROSE, SALT, CORN STARCH, BROWN SUGAR, SOYBEAN OIL, SODIUM BICARBONATE, SMOKE FLAVORING, SPICES, DEHYDRATED GARLIC, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE; LESS THAN 1/10 OF 1% AS A PRESERVATIVE), CARAMEL COLOR, BEET POWDER (COLOR) DEHYDRATED ONION, YEAST EXTRACT, MALTODEXTRIN, SODIUM NITRITE, SUNFLOWER OIL, NATURAL FLAVORS, CITRIC ACID, DEHYDRATED LEMON JUICE, GUM ARABIC, LACTIC ACID, CALCIUM LACTATE, NATURAL SMOKE FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Stampede Meat, Inc. · USDA FoodData Central ·

Serving 227GRM · Package – Medium energy density
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30 points among 171 in Other Frozen Meats

Where the calories come from 145kcal

Carbs 10%Protein 55%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy145 kcal7%
Protein18.9 g34%
Fat5.3 g10%
Carbs3.5 g1%
Sugars2.2 g2%
Fiber0 g0%
Calcium13 mg2%
Iron0.5 mg4%
Potassium313 mg9%
Sodium740 mg37%
Cholesterol53 mg18%
Saturated fatty acids1.3 g9%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2507398
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