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Other Meats

FRENCH GREEN SOY FREE TEMPEH LENTIL, FRENCH GREEN

Uncle John's Per 100 g · Label

90 points among 2,129 in Other Meats

3 ingredients.
*LENTILS and WATER and *APPLE CIDER VINEGAR. LESS THAN 2% OF TEMPEH CULTURE ..

90
  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −10 came off

  1. Processing level 3−10Made by processing whole foods

100 g = 0.6 sugar cubes

More to see

Not deducted 8 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 1.8gWithin the limit, nothing deducted−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 0mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.9g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 3.4mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 3 items
  • *LENTILSIngredients
  • WATERIngredients
  • *APPLE CIDER VINEGAR. LESS THAN 2% OF TEMPEH CULTURE .Ingredients
Ingredient text

*LENTILS, WATER, *APPLE CIDER VINEGAR. LESS THAN 2% OF TEMPEH CULTURE (R. OLIGOSPORUS, RICE FLOUR).

If you keep eating it
Source · Maker · Label

Maker and label · Uncle John's · USDA FoodData Central ·

Serving 227GRM · Package – Medium energy density
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90 points among 2,129 in Other Meats

Compare with the #1 in category

Where the calories come from 115kcal

Carbs 68%Protein 29%Fat 3%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy115 kcal6%
Protein8.8 g16%
Fat0.4 g1%
Carbs20.3 g6%
Sugars1.8 g2%
Fiber7.9 g32%
Calcium22 mg3%
Iron3.4 mg28%
Potassium370 mg11%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2507387
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