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Frozen Dinners & Entrees

MEDITERRANEAN STYLE BROWN RICE AND QUINOA A BLEND OF BROWN RICE, RED AND WHITE QUINOA, KALE, AND TOMATOES SEASONED WITH GARLIC AND HERBS, MEDITERRANEAN STYLE BROWN RICE AND QUINOA

Innovasian Cuisine Enterprises, LLC Per 100 g · Label

55 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

55
  • −3Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 9 items · 2 additives
  • COOKED LONG GRAIN BROWN RICEIngredients
  • COOKED ORGANIC WHITE QUINOAIngredients
  • KALEIngredients
  • COOKED ORGANIC RED QUINOAIngredients
  • SEASONING BLENDIngredients
  • TOMATOESIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • GARLICIngredients
  • BASIL.Ingredients
Ingredient text

COOKED LONG GRAIN BROWN RICE, COOKED ORGANIC WHITE QUINOA, KALE, COOKED ORGANIC RED QUINOA, SEASONING BLEND (MALTODEXTRIN, YEAST EXTRACT, SALT, ONION POWDER, CANOLA OIL, SILICON DIOXIDE [ANTI-CAKING AGENT], OREGANO, PARSLEY, ROSEMARY, THYME), TOMATOES, EXTRA VIRGIN OLIVE OIL, GARLIC, BASIL.

If you keep eating it
Source · Maker · Label

Maker and label · Innovasian Cuisine Enterprises, LLC · USDA FoodData Central ·

Serving 108GRM · Package – Medium energy density
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55 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 130kcal

Carbs 75%Protein 12%Fat 13%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy130 kcal7%
Protein3.7 g7%
Fat1.9 g3%
Carbs24.1 g7%
Sugars0.9 g1%
Fiber1.9 g8%
Calcium16 mg2%
Iron0.9 mg8%
Potassium142 mg4%
Sodium324 mg16%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2507340
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