Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

COCONUT FLAVORED COOKIES, COCONUT

Gamesa USA Inc. Per 100 g · Label

32 points among 13,307 in Cookies & Biscuits

Heavily processed.

32
  • −14Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesFerrous Fumarate · · · Sodium Stearoyl Lactylate
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items · 4 additives
  • ENRICHED FLOURIngredients
  • SUGARIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • VEGETABLE OIL BLENDIngredients
  • CONTAINS 2% OR LESS OF: COCONUTIngredients
  • CORN STARCHIngredients
  • LEAVENING AGENTSIngredients
  • LODIZED SALTIngredients
  • SOY LECITHINIngredients
  • PROPYLENE GLYCOL MONOSTEARATEIngredients
  • SALTIngredients
  • GLYCERYL MONOSTEARATEIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • ARTIFICIAL FLAVORIngredients
  • CALCIUM SULFATEIngredients
  • ZINC OXIDEIngredients
  • FD&C YELLOW 5Ingredients
  • FD&C BLUE 2.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACINAMIDE, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL BLEND (PALM OIL, RAPESEED AND/OR SUNFLOWER OIL [CONTAINS TBHQ, ASCORBYL PALMITATE AND TOCOPHEROLS AS PRESERVATIVES]), CONTAINS 2% OR LESS OF: COCONUT (WITH SODIUM METABISULFITE [PRESERVATIVE]), CORN STARCH, LEAVENING AGENTS (SODIUM BICARBONATE, ALUMINUM SODIUM SULFATE, AMMONIUM BICARBONATE), LODIZED SALT, SOY LECITHIN, PROPYLENE GLYCOL MONOSTEARATE, SALT, GLYCERYL MONOSTEARATE, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, CALCIUM SULFATE, ZINC OXIDE, FD&C YELLOW 5, FD&C BLUE 2.

If you keep eating it
Source · Maker · Label

Maker and label · Gamesa USA Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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32 points among 13,307 in Cookies & Biscuits

Where the calories come from 429kcal

Carbs 72%Protein 6%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein7.1 g13%
Fat10.7 g20%
Carbs78.6 g24%
Sugars28.6 g29%
Fiber3.6 g14%
Calcium36 mg5%
Iron2.9 mg24%
Potassium107 mg3%
Sodium482 mg24%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2507257
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