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Cookies & Biscuits

COOKIES

Gamesa USA Inc. Per 100 g · Label

19 points among 13,307 in Cookies & Biscuits

Heavily processed.

19
  • −19Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −81 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 additives−24Named additivesSodium Propionate · Sodium Benzoate · · · Ferrous Fumarate · · · · Sodium Stearoyl Lactylate ·
  3. 32 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −3 · Sodium −8

100 g = 9.2 sugar cubes · 1 cheese slice · 1.4 bowls of rice

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.2mg52% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 207mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 32 items · 10 additives
  • ENRICHED FLOURIngredients
  • SUGARIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • VEGETABLE OIL BLENDIngredients
  • CONTAINS 2% OR LESS OF: IODIZED SALTIngredients
  • LEAVENING AGENTSIngredients
  • NONFAT DRY MILKIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • CORN STARCHIngredients
  • DRY WHOLE MILKIngredients
  • SOY LECITHINIngredients
  • SODIUM METABISULFITEIngredients
  • PROPYLENE GLYCOL MONOSTEARATEIngredients
  • DRIED EGGSIngredients
  • DISODIUM PHOSPHATEIngredients
  • GLYCERYL MONOSTEARATEIngredients
  • MALTODEXTRINIngredients
  • MODIFIED CORN STARCHIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • CALCIUM SULFATEIngredients
  • FERROUS FUMARATEIngredients
  • ZINC OXIDEIngredients
  • CARRAGEENANIngredients
  • VITAMIN A PALMITATEIngredients
  • XANTHAN GUMIngredients
  • GUAR GUMIngredients
  • SODIUM BENZOATEIngredients
  • SODIUM PROPIONATEIngredients
  • COCONUT OILIngredients
  • BHTIngredients
  • SORBIC ACID .Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS FUMARATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL BLEND (PALM OIL AND/OR SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SOYBEAN OIL [CONTAINS TBHQ AS PRESERVATIVE]), CONTAINS 2% OR LESS OF: IODIZED SALT, LEAVENING AGENTS (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE), NONFAT DRY MILK, TRICALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, CORN STARCH, DRY WHOLE MILK, SOY LECITHIN, SODIUM METABISULFITE (PRESERVATIVE), PROPYLENE GLYCOL MONOSTEARATE, DRIED EGGS, DISODIUM PHOSPHATE, GLYCERYL MONOSTEARATE, MALTODEXTRIN, MODIFIED CORN STARCH, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, FERROUS FUMARATE, ZINC OXIDE, CARRAGEENAN, VITAMIN A PALMITATE, XANTHAN GUM, GUAR GUM, SODIUM BENZOATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), COCONUT OIL, BHT (PRESERVATIVE), SORBIC ACID (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · Gamesa USA Inc. · USDA FoodData Central ·

Serving 29GRM · Package – High energy density
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19 points among 13,307 in Cookies & Biscuits

Compare with the #1 in category

Where the calories come from 414kcal

Carbs 78%Protein 7%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy414 kcal21%
Protein6.9 g13%
Fat6.9 g13%
Carbs79.3 g24%
Sugars27.6 g28%
Fiber3.4 g14%
Calcium207 mg30%
Iron6.2 mg52%
Potassium103 mg3%
Sodium621 mg31%
Cholesterol0 mg0%
Saturated fatty acids3.5 g23%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2507255
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