CINNAMON OAT CRUNCH PROTEIN OVERNIGHT OATS, CINNAMON OAT CRUNCH
Lenovo (Beijing) Co., Ltd. Per 100 g · Label
63 points among 8,215 in Cereal
Heavily processed.
63
- −3Nutrition
- 0Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −37 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Sugars 1.4gWithin the limit, nothing deducted−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 28.2g51% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 9.9g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 5 items · 1 additives
- ORGANIC GLUTEN-FREE OATSIngredients
- WHEY PROTEIN BLENDIngredients
- ORGANIC CHIA SEEDSIngredients
- CINNAMONIngredients
- LIONS MANE MUSHROOMIngredients
Ingredient text
ORGANIC GLUTEN-FREE OATS, WHEY PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, SALT, XANTHAN GUM, POTASSIUM BITARTRATE, STEVIOL GLYCOSIDES, MONK FRUIT EXTRACT), ORGANIC CHIA SEEDS, CINNAMON, LIONS MANE MUSHROOM
If you keep eating it
Source · Maker · Label
Maker and label · Lenovo (Beijing) Co., Ltd. · USDA FoodData Central ·
Serving 71GRM · Package – High energy density
More
63 points among 8,215 in Cereal
Where the calories come from 380kcal
Carbs 53%Protein 28%Fat 19%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 380 kcal | 19% | – | – |
| Protein | 28.2 g | 51% | – | – |
| Fat | 8.5 g | 16% | – | – |
| Carbs | 52.1 g | 16% | – | – |
| Sugars | 1.4 g | 1% | – | – |
| Fiber | 9.9 g | 40% | – | – |
| Sodium | 134 mg | 7% | – | – |
| Cholesterol | 49 mg | 16% | – | – |
| Saturated fatty acids | 1.4 g | 9% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2506747