TRIPLE BERRY ORGANIC INSTANT OATMEAL, TRIPLE BERRY
Whole Foods Market, Inc. Per 100 g · Label
60 points among 8,215 in Cereal
Heavily processed.
60
- −6Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −40 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.8g35% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.7mg31% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- ORGANIC ROLLED OATSIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC MOLASSESIngredients
- ORGANIC RICE MALTODEXTRINIngredients
- SALTIngredients
- NATURAL FLAVORSIngredients
- ORGANIC DRIED RASPBERRIESIngredients
- ORGANIC DRIED BLUEBERRIESIngredients
- ORGANIC DRIED STRAWBERRIESIngredients
- ORGANIC CINNAMON.Ingredients
Ingredient text
ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC MOLASSES, ORGANIC RICE MALTODEXTRIN, SALT, NATURAL FLAVORS, ORGANIC DRIED RASPBERRIES, ORGANIC DRIED BLUEBERRIES, ORGANIC DRIED STRAWBERRIES, ORGANIC CINNAMON.
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·
Serving 57GRM · Package – High energy density
More
60 points among 8,215 in Cereal
Where the calories come from 386kcal
Carbs 75%Protein 11%Fat 14%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2506482