ORGANIC FIRM TOFU

Name: ORGANIC FIRM TOFU
Brand: Whole Foods Market, Inc.
SKU: US-FDC-2506429

Whole Foods Market, Inc. Per 100 g · Label 2023-03-16

96 points among 2,129 in Other Meats

1 additive.

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Where −4 came off

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Not deducted 6 items

−0

Nutrients 4 items · 1 additives

Ingredient text

WATER, ORGANIC SOYBEANS, CONTAINS LESS THAN 2% OF THE FOLLOWING: CALCIUM SULFATE, MAGNESIUM CHLORIDE.

If you keep eating it

Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central · 2023-03-16

Serving 84GRM · Package – Low energy density

96 points among 2,129 in Other Meats

Where the calories come from 83kcal

Carbs 11%Protein 45%Fat 44%

Items	Amount	% of daily	Category median	Difference
Energy	83 kcal	4%	–	–
Protein	9.5 g	17%	–	–
Fat	4.2 g	8%	–	–
Carbs	2.4 g	1%	–	–
Sugars	0 g	0%	–	–
Fiber	1.2 g	5%	–	–
Calcium	131 mg	19%	–	–
Iron	1.2 mg	10%	–	–
Potassium	155 mg	4%	–	–
Sodium	12 mg	1%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

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