Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

SWEET & SALTY ALMOND SWEET MEDJOOL DATES MIXED WITH CRANBERRY AND COCONUT AND ROLLED IN ALMONDS, SWEET & SALTY ALMOND

Bard Valley Medjool Date Growers Association Per 100 g · Label

72 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Sodium·Saturated fat.

72
  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items
  • MEDJOOL DATESIngredients
  • SUNFLOWER SEEDSIngredients
  • DICED ALMONDSIngredients
  • DRIED CRANBERRIESIngredients
  • SHREDDED COCONUTIngredients
  • ALMOND BUTTERIngredients
  • CHIA SEEDSIngredients
  • SEA SALT.Ingredients
Ingredient text

MEDJOOL DATES, SUNFLOWER SEEDS, DICED ALMONDS (ALMONDS, SALT), DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), SHREDDED COCONUT, ALMOND BUTTER (ALMONDS), CHIA SEEDS, SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Bard Valley Medjool Date Growers Association · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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72 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 375kcal

Carbs 63%Protein 8%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein7.5 g14%
Fat12.5 g23%
Carbs60 g19%
Sugars50 g50%
Fiber10 g40%
Calcium100 mg14%
Iron1.6 mg13%
Potassium625 mg18%
Sodium262 mg13%
Cholesterol0 mg0%
Saturated fatty acids3.8 g25%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2506376
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