53 points among 8,215 in Cereal
Heavily processed.
53
- −9Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 6.1 sugar cubes · 0.5 cheese slices · 1.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
- ORGANIC WHOLE ROLLED OATSIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC EXPELLER PRESSED CANOLA OILIngredients
- ORGANIC WHOLE GRAIN BLENDIngredients
- ORGANIC OAT SYRUP SOLIDSIngredients
- ORGANIC QUINOA FLAKESIngredients
- ORGANIC CHIA SEEDSIngredients
- ORGANIC FLAX SEEDSIngredients
- ORGANIC MOLASSESIngredients
- ORGANIC NATURAL FLAVORIngredients
- SALTIngredients
- ORGANIC CINNAMON BARKIngredients
- MIXED TOCOPHEROLS .Ingredients
Ingredient text
ORGANIC WHOLE ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC WHOLE GRAIN BLEND (ORGANIC AMARANTH, ORGANIC BARLEY, ORGANIC QUINOA), ORGANIC OAT SYRUP SOLIDS, ORGANIC QUINOA FLAKES, ORGANIC CHIA SEEDS, ORGANIC FLAX SEEDS, ORGANIC MOLASSES, ORGANIC NATURAL FLAVOR, SALT, ORGANIC CINNAMON BARK, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS).
If you keep eating it
Source · Maker · Label
Maker and label · Glencourt Inc. · USDA FoodData Central ·
Serving 55GRM · Package – High energy density
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53 points among 8,215 in Cereal
Where the calories come from 436kcal
Carbs 61%Protein 10%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2505522