47 points among 823 in Gravy Mix
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 18 items · 1 additives
- WHEAT FLOURIngredients
- CORN STARCHIngredients
- SALTIngredients
- DEXTROSEIngredients
- CHICKEN FATIngredients
- WHEYIngredients
- CHICKENIngredients
- MONOSODIUM GLUTAMATEIngredients
- CONTAINS LESS THAN 2% OF: CHICKEN BROTHIngredients
- ONION POWDERIngredients
- SPICESIngredients
- NONFAT MILKIngredients
- NATURAL FLAVORSIngredients
- YEAST EXTRACTIngredients
- TURMERICIngredients
- SUGARIngredients
- DISODIUM INOSINATEIngredients
- DISODIUM GUANYLATE.Ingredients
Ingredient text
WHEAT FLOUR, CORN STARCH, SALT, DEXTROSE, CHICKEN FAT, WHEY, CHICKEN, MONOSODIUM GLUTAMATE, CONTAINS LESS THAN 2% OF: CHICKEN BROTH, ONION POWDER, SPICES, NONFAT MILK, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC, SUGAR, DISODIUM INOSINATE, DISODIUM GUANYLATE.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
Serving 6GRM · Package – High energy density
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47 points among 823 in Gravy Mix
Where the calories come from 333kcal
Carbs 58%Protein 20%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2505351