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Other Grains & Seeds

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GRAIN MEDLEY QUINOA, GRAIN MEDLEY

Other Grains & Seeds

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

QUINOA, BROWN RICE, KALE, EXTRA VIRGIN OLIVE OIL, RED QUINOA, GARLIC, SUGAR, GARLIC POWDER, LEMON JUICE, SEA SALT, BLACK PEPPER.

100 g = 0.5 sugar cubes · 0.6 bowls of rice

82 points among 1,106 in Other Grains & Seeds

Heavily processed.

82

Minimally processed

  • 0Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −18 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points

Full nutrition facts per 100g

Where the calories come from 173kcal

Carbs 45%Protein 7%Fat 48%

ItemsAmount% of dailyCategory medianDifference
Energy173 kcal9%
Protein3.2 g6%
Fat9.5 g18%
Carbs19.7 g6%
Sugars1.6 g2%
Fiber2.4 g10%
Calcium39 mg6%
Iron0.8 mg7%
Potassium197 mg6%
Sodium110 mg6%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.6gWithin the limit, nothing deducted−0
  3. Saturated fat 1.2gWithin the limit, nothing deducted−0
  4. Sodium 110mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 11 items
  • QUINOAIngredients
  • BROWN RICEIngredients
  • KALEIngredients
  • EXTRA VIRGIN OLIVE OILIngredients
  • RED QUINOAIngredients
  • GARLICIngredients
  • SUGARIngredients
  • GARLIC POWDERIngredients
  • LEMON JUICEIngredients
  • SEA SALTIngredients
  • BLACK PEPPER.Ingredients
Ingredient text

QUINOA, BROWN RICE, KALE, EXTRA VIRGIN OLIVE OIL, RED QUINOA, GARLIC, SUGAR, GARLIC POWDER, LEMON JUICE, SEA SALT, BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 127GRM · Package – Medium energy density
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82 points among 1,106 in Other Grains & Seeds

Source
Source
USDA FoodData Central
Code
US-FDC-2505021
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