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Cheese

What's in this?

1% SMALL CURD LOWFAT COTTAGE CHEESE

Cheese

Wegmans Food Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

  • Locust Bean GumTextureNot set
  • Not set
  • Not set
  • Not set

10 ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM, WHEY, CONTAINS LESS THAN 2% OF EACH: SALT, GUAR GUM, CITRIC ACID, XANTHAN GUM, LOCUST BEAN GUM, VITAMIN A PALMITATE, ENZYME.

100 g = 1.2 sugar cubes

67 points among 18,106 in Cheese

4 additives.
Sugars in the bottom half.

67

Moderately processed

  • −3Nutrition
  • −4Ingredients
  • −16Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −33 came off

  1. Processing level 3−10Made by processing whole foods
  2. 4 additives−16Named additives · · Locust Bean Gum ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 71kcal

Carbs 26%Protein 62%Fat 12%

ItemsAmount% of dailyCategory medianDifference
Energy71 kcal4%
Protein10.6 g19%
Fat0.9 g2%
Carbs4.4 g1%
Sugars3.5 g4%
Fiber0 g0%
Calcium97 mg14%
Iron0 mg0%
Potassium142 mg4%
Sodium354 mg18%
Cholesterol9 mg3%
Saturated fatty acids0.4 g3%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items · 4 additives
  • CULTURED PASTEURIZED GRADE A NONFAT MILKIngredients
  • CREAMIngredients
  • WHEYIngredients
  • CONTAINS LESS THAN 2% OF EACH: SALTIngredients
  • GUAR GUMIngredients
  • CITRIC ACIDIngredients
  • XANTHAN GUMIngredients
  • LOCUST BEAN GUMIngredients
  • VITAMIN A PALMITATEIngredients
  • ENZYME.Ingredients
Ingredient text

CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM, WHEY, CONTAINS LESS THAN 2% OF EACH: SALT, GUAR GUM, CITRIC ACID, XANTHAN GUM, LOCUST BEAN GUM, VITAMIN A PALMITATE, ENZYME.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 113GRM · Package – Low energy density
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67 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2504332
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