Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

NUT 'N BERRY PEANUTS, RAISINS, DRIED CRANBERRIES, SUNFLOWER KERNELS, ALMONDS TRAIL MIX, NUT 'N BERRY

Kar Nut Products Company Per 100 g · Label

84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

1 ingredient.
PEANUTS . RAISINS . DRIED CRANBERRIES . SUNFLOWER KERNELS . ALMONDS ..

84
  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −16 came off

  1. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 7 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sodium 0mgWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 1 items
  • PEANUTS . RAISINS . DRIED CRANBERRIES . SUNFLOWER KERNELS . ALMONDS .Ingredients
Ingredient text

PEANUTS (PEANUTS, CANOLA, PEANUT AND/OR COTTONSEED OIL). RAISINS (RAISINS, SUNFLOWER, CANOLA AND/OR PALM OIL). DRIED CRANBERRIES (CRANBERRIES, SUGAR, EXPELLER PRESSED SUNFLOWER OIL). SUNFLOWER KERNELS (SUNFLOWER KERNELS, SUNFLOWER, CANOLA, PEANUT AND/OR COTTONSEED OIL). ALMONDS (ALMONDS, SUNFLOWER, CANOLA, PEANUT AND/OR COTTONSEED OIL).

If you keep eating it
Source · Maker · Label

Maker and label · Kar Nut Products Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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84 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 500kcal

Carbs 32%Protein 14%Fat 54%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein17.9 g33%
Fat32.1 g59%
Carbs42.9 g13%
Sugars28.6 g29%
Fiber7.1 g28%
Calcium71 mg10%
Iron1.8 mg15%
Potassium607 mg17%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2504200
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