Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
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Pre-Packaged Fruit & Vegetables

ASPARAGUS & SHREDDED CARROTS WITH GARLIC BUTTER, GARLIC BUTTER

Country Fresh Inc. Per 100 g · Label

83 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

83
  • −3Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −17 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−3Saturated fat −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.6gWithin the limit, nothing deducted−0
  3. Sodium 85mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
  • ASPARAGUSIngredients
  • CARROTIngredients
  • GARLIC HERB BUTTER DOLLOPIngredients
  • GREEN ONIONIngredients
  • GARLICIngredients
  • PARSLEY.Ingredients
Ingredient text

ASPARAGUS, CARROT, GARLIC HERB BUTTER DOLLOP (BUTTER [CREAM, SALT], GARLIC, SOY SAUCE {WATER SOYBEANS, SALT, CHIVE, PARSLEY ROSEMARY, CORN STARCH), GREEN ONION, GARLIC, PARSLEY.

If you keep eating it
Source · Maker · Label

Maker and label · Country Fresh Inc. · USDA FoodData Central ·

Serving 235GRM · Package – Low energy density
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83 points among 5,703 in Pre-Packaged Fruit & Vegetables

Where the calories come from 77kcal

Carbs 36%Protein 14%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy77 kcal4%
Protein3 g5%
Fat4.7 g9%
Carbs7.7 g2%
Sugars2.6 g3%
Fiber3 g12%
Calcium77 mg11%
Iron2.5 mg21%
Potassium315 mg9%
Sodium85 mg4%
Cholesterol13 mg4%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2503967
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