Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
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Pre-Packaged Fruit & Vegetables

FIESTA RANCH FRESH CHOPPED GREEN LEAF LETTUCE, ICEBERG LETTUCE, RED CABBAGE & CARROTS, A BOUNTIFUL BLEND OF CORN, BLACK BEANS & RED BELL PEPPERS, DOLE'S TACO RANCH DRESSING BOUNTIFUL KIT, FIESTA RANCH

Dole Fresh Vegetables Inc. Per 100 g · Label

43 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesCalcium Chloride · · ·
  3. 34 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 3gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 34 items · 4 additives
  • VEGETABLES: GREEN LEAF LETTUCEIngredients
  • ICEBERG LETTUCEIngredients
  • RED CABBAGEIngredients
  • CARROTSIngredients
  • GRAINS: CORNIngredients
  • BLACK BEANSIngredients
  • RED PEPPERSIngredients
  • WATERIngredients
  • KEY LIME JUICE CONCENTRATEIngredients
  • CANOLA OILIngredients
  • SALTIngredients
  • MEXICAN CHILI POWDER [SPICES AND SPICES EXTRACT {CHILIIngredients
  • GARLICIngredients
  • OREGANOIngredients
  • CUMINIngredients
  • PAPRIKAIngredients
  • CORIANDERIngredients
  • PAPRIKA OLEORESIN}Ingredients
  • SALT]Ingredients
  • DRESSING: WATERIngredients
  • SOYBEAN OIL AND/OR CANOLA OILIngredients
  • TOMATOESIngredients
  • SOUR CREAMIngredients
  • SUGARIngredients
  • WHITE WINE VINEGARIngredients
  • BUTTERMILKIngredients
  • SALTIngredients
  • NATURAL FLAVORSIngredients
  • SPICESIngredients
  • ONIONIngredients
  • EGG YOLKIngredients
  • JALAPENOIngredients
  • DEHYDRATED GARLICIngredients
  • CHIPOTLE PEPPER SAUCEIngredients
Ingredient text

VEGETABLES: GREEN LEAF LETTUCE, ICEBERG LETTUCE, RED CABBAGE, CARROTS, GRAINS: CORN, BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), RED PEPPERS, WATER, KEY LIME JUICE CONCENTRATE, CANOLA OIL, SALT, MEXICAN CHILI POWDER [SPICES AND SPICES EXTRACT {CHILI, GARLIC, OREGANO, CUMIN, PAPRIKA, CORIANDER, PAPRIKA OLEORESIN}, SALT], DRESSING: WATER, SOYBEAN OIL AND/OR CANOLA OIL, TOMATOES, SOUR CREAM (CULTURED MILK, CREAM, NONFAT MILK POWDER, GELATIN), SUGAR, WHITE WINE VINEGAR, BUTTERMILK (CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT), SALT, NATURAL FLAVORS, SPICES, ONION, EGG YOLK, JALAPENO, DEHYDRATED GARLIC, CHIPOTLE PEPPER SAUCE (CHIPOTLE PEPPER PUREE [WATER, CHIPOTLE PEPPERS], WATER, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, DEHYDRATED RED BELL PEPPER, XANTHAN GUM, LEMON JUICE CONCENTRATE, LACTIC ACID, CITRIC ACID

If you keep eating it
Source · Maker · Label

Maker and label · Dole Fresh Vegetables Inc. · USDA FoodData Central ·

Serving 100GRM · Package – Low energy density
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43 points among 5,703 in Pre-Packaged Fruit & Vegetables

Where the calories come from 80kcal

Carbs 40%Protein 9%Fat 51%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy80 kcal4%
Protein2 g4%
Fat5 g9%
Carbs9 g3%
Sugars3 g3%
Fiber2 g8%
Calcium36 mg5%
Iron1 mg8%
Potassium206 mg6%
Sodium300 mg15%
Cholesterol5 mg2%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2503250
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