Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
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Pre-Packaged Fruit & Vegetables

CREAMY BALSAMIC ROMAINE LETTUCE, ARTISAN-STYLE CROUTONS, CREAMY BALSAMIC DRESSING, ASIAGO ROMANO PARMESAN, HERBS & SPICES PREMIUM KIT, CREAMY BALSAMIC

Dole Fresh Vegetables Inc. Per 100 g · Label

44 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Natamycin ·
  3. 39 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 39 items · 3 additives
  • VEGETABLES: ROMAINE LETTUCE. DRESSING: LOWFAT BUTTERMILKIngredients
  • VEGETABLE OILIngredients
  • RED BALSAMIC VINEGARIngredients
  • PARMESAN CHEESEIngredients
  • WATERIngredients
  • ROASTED GARLICIngredients
  • SALTIngredients
  • EGG YOLKIngredients
  • SPICESIngredients
  • DISTILLED VINEGARIngredients
  • SUGARIngredients
  • XANTHAN GUM. CROUTONS: ENRICHED WHEAT FLOURIngredients
  • CANOLA OILIngredients
  • SUGARIngredients
  • SALTIngredients
  • CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEYIngredients
  • YEASTIngredients
  • GARLIC POWDERIngredients
  • ROMANO CHEESE MADE FROM COW'S MILKIngredients
  • DRIED TOMATOIngredients
  • DRIED PARSLEYIngredients
  • YEAST EXTRACTIngredients
  • SPICESIngredients
  • WHITE VINEGARIngredients
  • NATURAL FLAVORIngredients
  • BUTTERMILKIngredients
  • ROSEMARY EXTRACTIVESIngredients
  • ASCORBIC ACID . CHEESE: PARMESANIngredients
  • ROMANOIngredients
  • MEDIUM ASIAGO CHEESESIngredients
  • POWDERED CELLULOSEIngredients
  • NATAMYCIN . SEASONING: SPICESIngredients
  • SALTIngredients
  • DEHYDRATED GARLICIngredients
  • DEHYDRATED ONIONIngredients
  • DEHYDRATED RED BELL PEPPERIngredients
  • YEAST EXTRACTIngredients
  • SPICE EXTRACTIVEIngredients
  • OIL OF GARLIC.Ingredients
Ingredient text

VEGETABLES: ROMAINE LETTUCE. DRESSING: LOWFAT BUTTERMILK (CULTURED PASTEURIZED PART-SKIM MILK, NONFAT MILK POWDER, SALT), VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), RED BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, ROASTED GARLIC, SALT, EGG YOLK, SPICES (MUSTARD), DISTILLED VINEGAR, SUGAR, XANTHAN GUM. CROUTONS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY, YEAST, GARLIC POWDER, ROMANO CHEESE MADE FROM COW'S MILK (PART SKIM MILK, CULTURE, SALT, ENZYMES), DRIED TOMATO, DRIED PARSLEY, YEAST EXTRACT, SPICES, WHITE VINEGAR, NATURAL FLAVOR, BUTTERMILK, ROSEMARY EXTRACTIVES, ASCORBIC ACID (TO MAINTAIN FRESHNESS). CHEESE: PARMESAN, ROMANO, MEDIUM ASIAGO CHEESES (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR). SEASONING: SPICES (BLACK PEPPER, CUMIN, OREGANO), SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, YEAST EXTRACT, SPICE EXTRACTIVE, OIL OF GARLIC.

If you keep eating it
Source · Maker · Label

Maker and label · Dole Fresh Vegetables Inc. · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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44 points among 5,703 in Pre-Packaged Fruit & Vegetables

Where the calories come from 130kcal

Carbs 33%Protein 12%Fat 55%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy130 kcal7%
Protein4 g7%
Fat8 g15%
Carbs11 g3%
Sugars2 g2%
Fiber2 g8%
Calcium102 mg15%
Iron1 mg8%
Potassium214 mg6%
Sodium440 mg22%
Cholesterol10 mg3%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2503244
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