Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
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Pre-Packaged Fruit & Vegetables

BLUEBERRY BLISS BABY SPINACH, RED CHARD, CARROTS, BLUEBERRY LEMON DRESSING, DRIED BLUEBERRIES, SLICED ALMONDS PREMIUM KIT, BLUEBERRY BLISS

Dole Fresh Vegetables Inc. Per 100 g · Label

52 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 1.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 1 additives
  • VEGETABLES: BABY SPINACHIngredients
  • BABY RED CHARDIngredients
  • CARROTS. DRESSING: SOYBEAN OIL AND/OR CANOLA OILIngredients
  • WATERIngredients
  • SUGARIngredients
  • WHITE BALSAMIC VINEGARIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • BLUEBERRY JUICE CONCENTRATEIngredients
  • NATURAL FLAVORSIngredients
  • SALTIngredients
  • GARLICIngredients
  • XANTHAN GUMIngredients
  • SPICES. DRIED BLUEBERRIES: BLUEBERRIESIngredients
  • CANE SUGARIngredients
  • SUNFLOWER OILIngredients
  • NATURAL FLAVORS. ALMONDS.Ingredients
Ingredient text

VEGETABLES: BABY SPINACH, BABY RED CHARD, CARROTS. DRESSING: SOYBEAN OIL AND/OR CANOLA OIL, WATER, SUGAR, WHITE BALSAMIC VINEGAR (WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST), LEMON JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, NATURAL FLAVORS, SALT, GARLIC, XANTHAN GUM, SPICES. DRIED BLUEBERRIES: BLUEBERRIES, CANE SUGAR, SUNFLOWER OIL, NATURAL FLAVORS. ALMONDS.

If you keep eating it
Source · Maker · Label

Maker and label · Dole Fresh Vegetables Inc. · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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52 points among 5,703 in Pre-Packaged Fruit & Vegetables

Where the calories come from 170kcal

Carbs 31%Protein 5%Fat 64%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy170 kcal9%
Protein2 g4%
Fat12 g22%
Carbs13 g4%
Sugars9 g9%
Fiber2 g8%
Calcium67 mg10%
Iron2 mg17%
Potassium331 mg9%
Sodium270 mg14%
Cholesterol0 mg0%
Saturated fatty acids1.5 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2503216
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