What's in this?

MAPLE PECAN ICEBERG LETTUCE, GREEN LEAF LETTUCE, CARROTS, CANDIED PECANS, MAPLE VINAIGRETTE, CRUMBLED GARLIC CROUTONS CHOPPED KIT, MAPLE PECAN

Name: MAPLE PECAN ICEBERG LETTUCE, GREEN LEAF LETTUCE, CARROTS, CANDIED PECANS, MAPLE VINAIGRETTE, CRUMBLED GARLIC CROUTONS CHOPPED KIT, MAPLE PECAN
Brand: Dole Fresh Vegetables Inc.
SKU: US-FDC-2503173

Pre-Packaged Fruit & Vegetables

Dole Fresh Vegetables Inc. As labeled · Per 100 g · Label 2023-03-16

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

Not set
Not set

26 ingredients

VEGETABLES: GREEN LEAF LETTUCE, ICEBERG LETTUCE, CARROTS. DRESSING: CANOLA OIL, WATER, RED WINE VINEGAR, MAPLE SYRUP, SUGAR, MOLASSES, GARLIC PUREE (GARLIC, WATER, CITRIC ACID), LESS THAN 2% OF SPICE, SALT, NATURAL FLAVOR, ACACIA GUM, XANTHAN GUM. MAPLE PECANS: PECANS, SUGAR, MAPLE SYRUP, NATURAL FLAVOR, SALT. CROUTONS: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, SALT, YEAST, DEHYDRATED GARLIC, MALTODEXTRIN, ROASTED DEHYDRATED GARLIC, NATURAL FLAVOR.

100 g = 2 sugar cubes · 0.5 bowls of rice

48 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

48

Heavily processed

−6Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
26 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy160kcal8% · 0.5 bowls of riceSugars6g6% · 2 sugar cubesSaturated fatty acids1g7%Sodium220mg11%

Where the calories come from 160kcal

Carbs 24%Protein 4%Fat 72%

Items	Amount	% of daily	Category median	Difference
Energy	160 kcal	8%	–	–
Protein	2 g	4%	–	–
Fat	15 g	28%	–	–
Carbs	11 g	3%	–	–
Sugars	6 g	6%	–	–
Fiber	1 g	4%	–	–
Calcium	27 mg	4%	–	–
Iron	1 mg	8%	–	–
Potassium	169 mg	5%	–	–
Sodium	220 mg	11%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1 g	7%	–	–
Trans fat	0 g		–	–

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Not deducted 2 items

Kept

−0

Saturated fat 1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 26 items · 2 additives

VEGETABLES: GREEN LEAF LETTUCEIngredients
ICEBERG LETTUCEIngredients
CARROTS. DRESSING: CANOLA OILIngredients
WATERIngredients
RED WINE VINEGARIngredients
MAPLE SYRUPIngredients
SUGARIngredients
MOLASSESIngredients
GARLIC PUREEIngredients
LESS THAN 2% OF SPICEIngredients
SALTIngredients
NATURAL FLAVORIngredients
ACACIA GUMIngredients
XANTHAN GUM. MAPLE PECANS: PECANSIngredients
SUGARIngredients
MAPLE SYRUPIngredients
NATURAL FLAVORIngredients
SALT. CROUTONS: ENRICHED WHEAT FLOURIngredients
CANOLA OILIngredients
SUGARIngredients
SALTIngredients
YEASTIngredients
DEHYDRATED GARLICIngredients
MALTODEXTRINIngredients
ROASTED DEHYDRATED GARLICIngredients
NATURAL FLAVOR.Ingredients

Ingredient text

VEGETABLES: GREEN LEAF LETTUCE, ICEBERG LETTUCE, CARROTS. DRESSING: CANOLA OIL, WATER, RED WINE VINEGAR, MAPLE SYRUP, SUGAR, MOLASSES, GARLIC PUREE (GARLIC, WATER, CITRIC ACID), LESS THAN 2% OF SPICE, SALT, NATURAL FLAVOR, ACACIA GUM, XANTHAN GUM. MAPLE PECANS: PECANS, SUGAR, MAPLE SYRUP, NATURAL FLAVOR, SALT. CROUTONS: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, SALT, YEAST, DEHYDRATED GARLIC, MALTODEXTRIN, ROASTED DEHYDRATED GARLIC, NATURAL FLAVOR.

If you keep eating it

Source · Maker · Label

Maker and label · Dole Fresh Vegetables Inc. · USDA FoodData Central · 2023-03-16

Serving 100GRM · Package – Medium energy density

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