Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
Log

Pre-Packaged Fruit & Vegetables

TROPICAL THAI GREEN LEAF LETTUCE, ICEBERG LETTUCE, CARROTS, COCONUT CHIPS, CASHEWS, THAI CHILI DRESSING, DRIED MANGO CHOPPED KIT, TROPICAL THAI

Dole Fresh Vegetables Inc. Per 100 g · Label

52 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Saturated fat −3

100 g = 4 sugar cubes · 0.7 cheese slices

More to see

Not deducted 2 items

Kept

−0
  1. Sodium 85mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items · 1 additives
  • VEGETABLES: ICEBERG LETTUCEIngredients
  • GREEN LEAF LETTUCEIngredients
  • CARROTS. DRESSING: THAI CHILI SAUCEIngredients
  • WATERIngredients
  • INVERTED SUGARIngredients
  • RICE VINEGARIngredients
  • SOYBEAN OIL AND/OR CANOLA OILIngredients
  • HONEYIngredients
  • SESAME OILIngredients
  • LIME JUICE CONCENTRATEIngredients
  • XANTHAN GUM. CASHEWS. TOASTED COCONUT: COCNUTIngredients
  • SUGARIngredients
  • SALT. DRIED MANGO.Ingredients
Ingredient text

VEGETABLES: ICEBERG LETTUCE, GREEN LEAF LETTUCE, CARROTS. DRESSING: THAI CHILI SAUCE (SUGAR, WATER, MALTODEXTRIN, RICE VINEGAR, CHILI PEPPERS, DEHYDRATED GARLIC, SALT, CONTAINS LESS THAN 2% OF PINEAPPLE JUICE CONCENTRATE, XANTHAN GUM, ONION POWDER, CORN STARCH), WATER, INVERTED SUGAR, RICE VINEGAR, SOYBEAN OIL AND/OR CANOLA OIL, HONEY, SESAME OIL, LIME JUICE CONCENTRATE, XANTHAN GUM. CASHEWS. TOASTED COCONUT: COCNUT, SUGAR, SALT. DRIED MANGO.

If you keep eating it
Source · Maker · Label

Maker and label · Dole Fresh Vegetables Inc. · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
More

52 points among 5,703 in Pre-Packaged Fruit & Vegetables

Compare with the #1 in category

Where the calories come from 130kcal

Carbs 49%Protein 6%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy130 kcal7%
Protein2 g4%
Fat7 g13%
Carbs17 g5%
Sugars12 g12%
Fiber2 g8%
Calcium24 mg3%
Iron1 mg8%
Potassium199 mg6%
Sodium85 mg4%
Cholesterol0 mg0%
Saturated fatty acids2.5 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2503172
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.