Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
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Pre-Packaged Fruit & Vegetables

CAESAR ROMAINE LETTUCE, PARMESAN, GARLIC CROUTON CRUMBLES, CAESAR DRESSING, BLACK PEPPER, QUINOA CHOPPED KIT, CAESAR

Dole Fresh Vegetables Inc. Per 100 g · Label

44 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesNatamycin · ·
  3. 26 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 26 items · 3 additives
  • VEGETABLES: ROMAINE LETTUCE. DRESSING: SOYBEAN OILIngredients
  • WATERIngredients
  • PARMESAN CHEESEIngredients
  • CORN VINEGARIngredients
  • SALTIngredients
  • DISTILLED VINEGARIngredients
  • SUGARIngredients
  • CONTAINS LESS THAN 2% OF EGG YOLKSIngredients
  • ANCHOVYIngredients
  • CITRIC ACIDIngredients
  • SPICESIngredients
  • XANTHAN GUMIngredients
  • DEHYDRATED GARLICIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • NATURAL FLAVORSIngredients
  • DEHYDRATED ONION. PARMESAN CHEESE: PARMESAN CHEESEIngredients
  • POWDERED CELLULOSEIngredients
  • NATAMYCIN . CRUMBLED GARLIC CROUTONS: ENRICHED WHEAT FLOURIngredients
  • CANOLA OILIngredients
  • SUGARIngredients
  • SALTIngredients
  • YEASTIngredients
  • DEHYDRATED GARLICIngredients
  • MALTODEXTRINIngredients
  • ROASTED DEHYDRATED GARLICIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

VEGETABLES: ROMAINE LETTUCE. DRESSING: SOYBEAN OIL, WATER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CORN VINEGAR, SALT, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF EGG YOLKS, ANCHOVY, CITRIC ACID, SPICES, XANTHAN GUM, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVORS (CONTAINS MILK), DEHYDRATED ONION. PARMESAN CHEESE: PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR). CRUMBLED GARLIC CROUTONS: ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, SALT, YEAST, DEHYDRATED GARLIC, MALTODEXTRIN, ROASTED DEHYDRATED GARLIC, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Dole Fresh Vegetables Inc. · USDA FoodData Central ·

Serving 100GRM · Package – Medium energy density
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44 points among 5,703 in Pre-Packaged Fruit & Vegetables

Where the calories come from 160kcal

Carbs 19%Protein 10%Fat 71%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy160 kcal8%
Protein4 g7%
Fat13 g24%
Carbs8 g2%
Sugars2 g2%
Fiber2 g8%
Calcium113 mg16%
Iron1 mg8%
Potassium190 mg5%
Sodium370 mg19%
Cholesterol10 mg3%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2503159
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