Cookies & BiscuitsCookies & Biscuits
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Cookies & Biscuits

CRANBERRY FLAXSEED OATMEAL COOKIES, CRANBERRY FLAXSEED

Kid Tested Tunes Per 100 g · Label

43 points among 13,307 in Cookies & Biscuits

Heavily processed.

43
  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items
  • WHOLE GRAIN OATIngredients
  • SUGARIngredients
  • ENRICHED FLOURIngredients
  • VEGETABLE OILIngredients
  • WATERIngredients
  • FLAXSEED MEALIngredients
  • BROWN SUGARIngredients
  • DRIED CRANBERRYIngredients
  • EGGIngredients
  • SALTIngredients
  • BAKING SODAIngredients
  • CINNAMONIngredients
  • NATURAL FLAVORIngredients
  • NONFAT DRY MILKIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

WHOLE GRAIN OAT, SUGAR, ENRICHED FLOUR (WHEAT, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN, HYDROGENATED SOYBEAN, PALM, PALM KERNEL, SUNFLOWER OIL), WATER, FLAXSEED MEAL, BROWN SUGAR, DRIED CRANBERRY, EGG, SALT, BAKING SODA, CINNAMON, NATURAL FLAVOR, NONFAT DRY MILK, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Kid Tested Tunes · USDA FoodData Central ·

Serving 39GRM · Package – High energy density
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43 points among 13,307 in Cookies & Biscuits

Where the calories come from 487kcal

Carbs 54%Protein 7%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy487 kcal24%
Protein7.7 g14%
Fat20.5 g38%
Carbs64.1 g20%
Sugars28.2 g28%
Fiber5.1 g20%
Calcium0 mg0%
Iron2.3 mg19%
Potassium0 mg0%
Sodium269 mg13%
Cholesterol13 mg4%
Saturated fatty acids5.1 g34%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2502333
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