Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

YELLOW POPPING CORN, YELLOW

The Moran Group Incorporated Per 100 g · Label

100 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

1 ingredient.
No additives listed.

100
  • 0Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Not deducted 9 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Sugars 2.6gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Sodium 26mgWithin the limit, nothing deducted−0
  7. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 17.9g72% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 1 items
  • YELLOW POPCORN.Ingredients
Ingredient text

YELLOW POPCORN.

If you keep eating it
Source · Maker · Label

Maker and label · The Moran Group Incorporated · USDA FoodData Central ·

Serving 39GRM · Package – High energy density
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100 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 282kcal

Carbs 78%Protein 12%Fat 10%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy282 kcal14%
Protein10.3 g19%
Fat3.9 g7%
Carbs69.2 g21%
Sugars2.6 g3%
Fiber17.9 g72%
Calcium0 mg0%
Iron2.6 mg21%
Potassium231 mg7%
Sodium26 mg1%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2502017
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