Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

EVERYTHING DELI STYLE GLUTEN FREE THIN, CRUNCHY PRETZEL CRACKERS, EVERYTHING

Snyder's-Lance, Inc. Per 100 g · Label

54 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sodium·Saturated fat.

54
  • −16Nutrition
  • −8Ingredients
  • −12Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −46 came off

  1. Processing level 3−10Made by processing whole foods
  2. 3 additives−12Named additivesYeast Extract · Sodium Carboxymethyl Cellulose ·
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items · 3 additives
  • CORNSTARCHIngredients
  • POTATO STARCHIngredients
  • RICE FLOURIngredients
  • CORN FIBERIngredients
  • PALM OILIngredients
  • SUGARIngredients
  • SODIUM CARBOXYMETHYLCELLULOSEIngredients
  • SESAME SEEDSIngredients
  • SALTIngredients
  • SUNFLOWER LECITHINIngredients
  • DEHYDRATED GARLICIngredients
  • DEHYDRATED ONIONSIngredients
  • POPPY SEEDSIngredients
  • BAKING SODAIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • YEAST EXTRACTIngredients
  • CITRIC ACIDIngredients
  • CARAWAY SEEDSIngredients
  • INULINIngredients
  • SODA.Ingredients
Ingredient text

CORNSTARCH, POTATO STARCH, RICE FLOUR, CORN FIBER, PALM OIL, SUGAR, SODIUM CARBOXYMETHYLCELLULOSE, SESAME SEEDS, SALT, SUNFLOWER LECITHIN, DEHYDRATED GARLIC, DEHYDRATED ONIONS, POPPY SEEDS, BAKING SODA, SODIUM ACID PYROPHOSPHATE, YEAST EXTRACT, CITRIC ACID, CARAWAY SEEDS, INULIN, SODA.

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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54 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 429kcal

Carbs 73%Protein 4%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein3.6 g6%
Fat10.7 g20%
Carbs75 g23%
Sugars3.6 g4%
Fiber7.1 g28%
Calcium0 mg0%
Iron0 mg0%
Potassium0 mg0%
Sodium1,110 mg56%
Cholesterol0 mg0%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2501676
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