PROTEIN 25 G, CALORIES 190, FIBER 5 G, VITAMINS & MINERALS 22 LEAN SHAKE POWDER, GIRL SCOUT COCONUT CARAMEL, GIRL SCOUT COCONUT CARAMEL
General Nutrition Centers, Inc Per 100 g · Label
29 points among 169 in Meal Replacement Supplements
Heavily processed.
- −9Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −71 came off
- Processing level 4−30Made through many industrial steps
- 10 additives−24Named additives · Sodium Caseinate · · Sodium Molybdate · · Potassium Citrate · · Biotin · Sodium Selenite · Acesulfame Potassium
- 20 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 1,100mg하루 권장의 157%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 43.6g하루 권장의 79%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 7mg하루 권장의 58%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.7g하루 권장의 35%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 20 items · 10 additives
- WHEY PROTEIN CONCENTRATEIngredients
- MILK PROTEIN CONCENTRATEIngredients
- MALTODEXTRINIngredients
- COCOA POWDERIngredients
- NATURAL FLAVORSIngredients
- WHEY PROTEIN ISOLATEIngredients
- COCONUT PIECESIngredients
- OAT BRANIngredients
- VITAMIN AND MINERAL BLENDIngredients
- CREAMERIngredients
- VANILLA MICRO COOKIE GEMSIngredients
- NONFAT DRY MILKIngredients
- GUM BLENDIngredients
- PARTIALLY HYDROLYZED GUAR GUMIngredients
- SUCRALOSEIngredients
- CELLULOSE GUMIngredients
- FRUCTOOLIGOSACCHARIDESIngredients
- RESISTANT CORN STARCHIngredients
- SALTIngredients
- ACESULFAME POTASSIUM.Ingredients
Ingredient text
WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, MALTODEXTRIN, COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, WHEY PROTEIN ISOLATE, COCONUT PIECES, OAT BRAN, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, TRICALCIUM PHOSPHATE, MAGNESIUM CITRATE, DIPOTASSIUM PHOSPHATE, POTASSIUM CITRATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, DL-ALPHA TOCOPHEROL ACETATE, NIACINAMIDE, ZINC OXIDE, D-CALCIUM PANTOTHENATE, MANGANESE SULFATE, RETINYL ACETATE, PYRIDOXINE HYDROCHLORIDE, CUPRIC OXIDE, THIAMIN HYDROCHLORIDE [VITAMIN B-1], RIBOFLAVIN [VITAMIN B-2], FOLIC ACID, POTASSIUM LODIDE, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE), CREAMER (SUNFLOWER OIL, MALTODEXTRIN, SODIUM CASEINATE [A MILK DERIVATIVE], TRICALCIUM PHOSPHATE, MONO - AND DIGLYCERIDES, MIXED TOCOPHEROLS [ANTIOXIDANT]), VANILLA MICRO COOKIE GEMS (SUGAR, RICE FLOUR, BUCKWHEAT FLOUR, PALM OIL, OAT FLOUR, NATURAL FLAVORS, BAKING SODA, SALT, SUNFLOWER LECITHIN), NONFAT DRY MILK, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), PARTIALLY HYDROLYZED GUAR GUM, SUCRALOSE, CELLULOSE GUM, FRUCTOOLIGOSACCHARIDES, RESISTANT CORN STARCH, SALT, ACESULFAME POTASSIUM.
If you keep eating it
Source · Maker · Label
Maker and label · General Nutrition Centers, Inc · USDA FoodData Central ·
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29 points among 169 in Meal Replacement Supplements
Where the calories come from 332kcal
Carbs 38%Protein 46%Fat 16%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2501465