MINI CRUNCH BARS, PERUVIAN SWEET POTATO
Nabisco Biscuit Company Per 100 g · Label
48 points among 13,307 in Cookies & Biscuits
Heavily processed.
48
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 280mg40% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.8mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items
- DRIED SWEET POTATOIngredients
- ENRICHED FLOURIngredients
- CANOLA OILIngredients
- SUGARIngredients
- BROWN RICE FLOURIngredients
- DRIED COCONUTIngredients
- CHIA SEEDSIngredients
- LESS THAN 2% OF BAKING POWDERIngredients
- SALTIngredients
- SWEET POTATO POWDERIngredients
- BROWN SUGARIngredients
- CORNSTARCHIngredients
- GROUND CUMINIngredients
- HONEYIngredients
- CINNAMONIngredients
- ONION POWDERIngredients
- NATURAL FLAVORIngredients
- GROUND CAYENNE PEPPER.Ingredients
Ingredient text
DRIED SWEET POTATO, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, SUGAR, BROWN RICE FLOUR, DRIED COCONUT, CHIA SEEDS, LESS THAN 2% OF BAKING POWDER (CALCIUM PHOSPHATE, BAKING SODA), SALT, SWEET POTATO POWDER, BROWN SUGAR, CORNSTARCH, GROUND CUMIN, HONEY, CINNAMON, ONION POWDER, NATURAL FLAVOR, GROUND CAYENNE PEPPER.
If you keep eating it
Source · Maker · Label
Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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48 points among 13,307 in Cookies & Biscuits
Where the calories come from 467kcal
Carbs 58%Protein 5%Fat 37%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2500892