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OATS & CHOCOLATE SOFT BAKED BREAKFAST BISCUITS, OATS & CHOCOLATE

Name: OATS & CHOCOLATE SOFT BAKED BREAKFAST BISCUITS, OATS & CHOCOLATE
Brand: Nabisco Biscuit Company
SKU: US-FDC-2500718

Cookies & Biscuits

Nabisco Biscuit Company As labeled · Per 100 g · Label 2023-03-16

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

PolydextroseSweetNot set
Not set

27 ingredients

WHOLE GRAIN BLEND (CRACKED BUCKWHEAT, ROLLED OATS, RYE FLAKES), ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CANOLA OIL, SUGAR, WHOLE GRAIN WHEAT FLOUR, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN), RAISIN PASTE, POLYDEXTROSE, WHEAT STARCH, GLYCERIN, INVERT SUGAR, CORNSTARCH, MOLASSES, BAKING SODA, SOY LECITHIN, SALT, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

100 g = 6.7 sugar cubes · 0.6 cheese slices · 1.3 bowls of rice

45 points among 13,307 in Cookies & Biscuits

Heavily processed.

45

Heavily processed

−9Nutrition
−8Ingredients
−8Additives
−30Processing

See what was deducted

Where −55 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives · Polydextrose
27 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy400kcal20% · 1.3 bowls of riceSugars20g20% · 6.7 sugar cubesSaturated fatty acids2g13% · 0.6 cheese slicesSodium230mg12%

Where the calories come from 400kcal

Carbs 60%Protein 6%Fat 34%

Items	Amount	% of daily	Category median	Difference
Energy	400 kcal	20%	–	–
Protein	6 g	11%	–	–
Fat	16 g	30%	–	–
Carbs	64 g	20%	–	–
Sugars	20 g	20%	–	–
Fiber	8 g	32%	–	–
Calcium	20 mg	3%	–	–
Iron	3.6 mg	30%	–	–
Potassium	200 mg	6%	–	–
Sodium	230 mg	12%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	2 g	13%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 27 items · 2 additives

WHOLE GRAIN BLENDIngredients
ENRICHED FLOUR [WHEAT FLOURIngredients
NIACINIngredients
REDUCED IRONIngredients
THIAMIN MONONITRATEIngredients
RIBOFLAVINIngredients
FOLIC ACID]Ingredients
CANOLA OILIngredients
SUGARIngredients
WHOLE GRAIN WHEAT FLOURIngredients
SEMISWEET CHOCOLATE CHUNKSIngredients
RAISIN PASTEIngredients
POLYDEXTROSEIngredients
WHEAT STARCHIngredients
GLYCERINIngredients
INVERT SUGARIngredients
CORNSTARCHIngredients
MOLASSESIngredients
BAKING SODAIngredients
SOY LECITHINIngredients
SALTIngredients
NATURAL FLAVORIngredients
FERRIC ORTHOPHOSPHATEIngredients
NIACINAMIDEIngredients
PYRIDOXINE HYDROCHLORIDEIngredients
RIBOFLAVINIngredients
THIAMIN MONONITRATE .Ingredients

Ingredient text

WHOLE GRAIN BLEND (CRACKED BUCKWHEAT, ROLLED OATS, RYE FLAKES), ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CANOLA OIL, SUGAR, WHOLE GRAIN WHEAT FLOUR, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN), RAISIN PASTE, POLYDEXTROSE, WHEAT STARCH, GLYCERIN, INVERT SUGAR, CORNSTARCH, MOLASSES, BAKING SODA, SOY LECITHIN, SALT, NATURAL FLAVOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

If you keep eating it

Source · Maker · Label

Maker and label · Nabisco Biscuit Company · USDA FoodData Central · 2023-03-16

Serving 50GRM · Package – High energy density

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