Cookies & BiscuitsCookies & Biscuits
Log

Cookies & Biscuits

WAFERS

Nabisco Biscuit Company Per 100 g · Label

48 points among 13,307 in Cookies & Biscuits

Heavily processed.

48
  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items
  • UNBLEACHED ENRICHED FLOURIngredients
  • SUGARIngredients
  • CANOLA OILIngredients
  • PALM OILIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • WHEYIngredients
  • EGGSIngredients
  • SALTIngredients
  • LEAVENINGIngredients
  • MONO- AND DIGLYCERIDESIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • SOY LECITHIN.Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1}, RIBOFLAVIN {VITAMIN B2), FOLIC ACID), SUGAR, CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, WHEY (FROM MILK), EGGS, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN.

If you keep eating it
Source · Maker · Label

Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
More

48 points among 13,307 in Cookies & Biscuits

Where the calories come from 467kcal

Carbs 59%Protein 3%Fat 38%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy467 kcal23%
Protein3.3 g6%
Fat20 g37%
Carbs70 g22%
Sugars36.7 g37%
Fiber0 g0%
Calcium67 mg10%
Iron2.3 mg19%
Potassium100 mg3%
Sodium383 mg19%
Cholesterol17 mg6%
Saturated fatty acids5 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2500603
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.