Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

LEMON YOGURT ALMONDS, LEMON YOGURT

Sconza Candy Co. Per 100 g · Label

42 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

42
  • −16Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

100 g = 10 sugar cubes · 3.7 cheese slices · 1.9 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Sodium 50mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 210mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 2 additives
  • ALMONDSIngredients
  • YOGURT FLAVORED COATINGIngredients
  • SUGARIngredients
  • COLORED WITH RIBOFLAVINIngredients
  • LEMON JUICE POWDERIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

ALMONDS, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK, YOGURT POWDER [NONFAT MILK AND LACTIC ACID], SOY LECITHIN, NATURAL FLAVOR), SUGAR, COLORED WITH RIBOFLAVIN, LEMON JUICE POWDER (CITRIC ACID, NATURAL LEMON FLAVOR [SUGAR, MALTODEXTRIN, CORN SYRUP SOLIDS, LEMON OIL, LEMON JUICE CONCENTRATE, SUNFLOWER LECITHIN, SILICON DIOXIDE]), NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Sconza Candy Co. · USDA FoodData Central ·

Serving 30GRM · Package – High energy density
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42 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Compare with the #1 in category

Where the calories come from 567kcal

Carbs 26%Protein 9%Fat 65%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy567 kcal28%
Protein13.3 g24%
Fat43.3 g80%
Carbs40 g12%
Sugars30 g30%
Fiber6.7 g27%
Calcium210 mg30%
Iron2.3 mg19%
Potassium520 mg15%
Sodium50 mg3%
Cholesterol0 mg0%
Saturated fatty acids13.3 g89%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2500456
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