Snack, Energy & Granola BarsSnack, Energy & Granola Bars
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Snack, Energy & Granola Bars

DARK CHOCOLATE RAISIN & CHERRY FRUIT & NUT BARS, DARK CHOCOLATE RAISIN & CHERRY

Publix Super Markets, Inc. Per 100 g · Label

51 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Saturated fat −3

100 g = 11 sugar cubes · 1 cheese slice · 1.4 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 0mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.3mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 14 items
  • ORGANIC RAISINSIngredients
  • ORGANIC CASHEWSIngredients
  • ORGANIC AGAVE SYRUPIngredients
  • ORGANIC PUMPKIN SEEDSIngredients
  • ORGANIC ALMONDSIngredients
  • ORGANIC SWEETENED CHERRIESIngredients
  • ORGANIC BROWN RICE SYRUPIngredients
  • ORGANIC CHOCOLATE CHIPSIngredients
  • ORGANIC BROWN RICE CRISPSIngredients
  • ORGANIC SUNFLOWER OILIngredients
  • ORGANIC CHERRY FLAVORIngredients
  • ORGANIC AGARIngredients
  • MIXED TOCOPHEROLSIngredients
  • ORGANIC ROSEMARY EXTRACT.Ingredients
Ingredient text

ORGANIC RAISINS, ORGANIC CASHEWS, ORGANIC AGAVE SYRUP, ORGANIC PUMPKIN SEEDS, ORGANIC ALMONDS, ORGANIC SWEETENED CHERRIES (ORGANIC CHERRIES, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), ORGANIC BROWN RICE SYRUP, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC UNSWEEETENED CHOCOLATE, ORGANIC COCOA BUTTER), ORGANIC BROWN RICE CRISPS, ORGANIC SUNFLOWER OIL, ORGANIC CHERRY FLAVOR, ORGANIC AGAR, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), ORGANIC ROSEMARY EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 40GRM · Package – High energy density
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51 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 425kcal

Carbs 47%Protein 9%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy425 kcal21%
Protein10 g18%
Fat22.5 g42%
Carbs55 g17%
Sugars32.5 g33%
Fiber5 g20%
Calcium50 mg7%
Iron3.3 mg27%
Potassium500 mg14%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids3.8 g25%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2499955
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