What's in this?

ALMOND CRANBERRY ORGANIC CHIA BAR, ALMOND CRANBERRY

Name: ALMOND CRANBERRY ORGANIC CHIA BAR, ALMOND CRANBERRY
Brand: Publix Super Markets, Inc.
SKU: US-FDC-2499953

Snack, Energy & Granola Bars

Publix Super Markets, Inc. As labeled · Per 100 g · Label 2023-03-16

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

14 ingredients

ORGANIC CHIA SEEDS, ORGANIC BROWN RICE SYRUP, ORGANIC OATS, ORGANIC AGAVE SYRUP, ORGANIC ALMONDS, ORGANIC PUMPKIN SEEDS, ORGANIC SWEETENED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC BROWN RICE CRISPS, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC CRANBERRY FLAVOR, ORGANIC AGAR, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), ORGANIC ROSEMARY EXTRACT.

100 g = 6.7 sugar cubes · 0.6 cheese slices · 1.5 bowls of rice

53 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

53

Heavily processed

−9Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −47 came off

Processing level 4−30Made through many industrial steps
14 ingredients−8More than 10 costs points
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy440kcal22% · 1.5 bowls of riceSugars20g20% · 6.7 sugar cubesSaturated fatty acids2g13% · 0.6 cheese slicesSodium220mg11%

Where the calories come from 440kcal

Carbs 52%Protein 11%Fat 37%

Items	Amount	% of daily	Category median	Difference
Energy	440 kcal	22%	–	–
Protein	12 g	22%	–	–
Fat	18 g	33%	–	–
Carbs	56 g	17%	–	–
Sugars	20 g	20%	–	–
Fiber	12 g	48%	–	–
Calcium	160 mg	23%	–	–
Iron	2.4 mg	20%	–	–
Potassium	240 mg	7%	–	–
Sodium	220 mg	11%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	2 g	13%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 12g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 160mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 14 items

ORGANIC CHIA SEEDSIngredients
ORGANIC BROWN RICE SYRUPIngredients
ORGANIC OATSIngredients
ORGANIC AGAVE SYRUPIngredients
ORGANIC ALMONDSIngredients
ORGANIC PUMPKIN SEEDSIngredients
ORGANIC SWEETENED CRANBERRIESIngredients
ORGANIC BROWN RICE CRISPSIngredients
ORGANIC SUNFLOWER OILIngredients
SEA SALTIngredients
ORGANIC CRANBERRY FLAVORIngredients
ORGANIC AGARIngredients
MIXED TOCOPHEROLSIngredients
ORGANIC ROSEMARY EXTRACT.Ingredients

Ingredient text

ORGANIC CHIA SEEDS, ORGANIC BROWN RICE SYRUP, ORGANIC OATS, ORGANIC AGAVE SYRUP, ORGANIC ALMONDS, ORGANIC PUMPKIN SEEDS, ORGANIC SWEETENED CRANBERRIES (ORGANIC CRANBERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), ORGANIC BROWN RICE CRISPS, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC CRANBERRY FLAVOR, ORGANIC AGAR, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS), ORGANIC ROSEMARY EXTRACT.

If you keep eating it

Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central · 2023-03-16

Serving 25GRM · Package – High energy density

More