Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

TROPICAL PEANUTS, RAISINS, MILK CHOCOLATE CANDIES, CASHEWS, DRIED SWEETENED PINEAPPLE, ALMONDS, DRIED SWEETENED CRANBERRIES, DRIED SWEETENED PAPAYA, SWEETENED BANANA CHIPS TRAIL MIX, TROPICAL

Publix Super Markets, Inc. Per 100 g · Label

31 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Titanium Dioxide
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.2g하루 권장의 22%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.4mg하루 권장의 20%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 3 additives
  • PEANUTSIngredients
  • RAISINSIngredients
  • MILK CHOCOLATE CANDIESIngredients
  • CASHEWSIngredients
  • DRIED SWEETENED PINEAPPLEIngredients
  • ALMONDSIngredients
  • DRIED SWEETENED CRANBERRIESIngredients
  • DRIED SWEETENED PAPAYAIngredients
  • SWEETENED BANANA CHIPSIngredients
  • VEGETABLE OILIngredients
  • SEA SALT.Ingredients
Ingredient text

PEANUTS, RAISINS, MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN, NATURAL FLAVOR], SUGAR, ARTIFICIAL COLOR [BLUE 1, BLUE 1 LAKE, BLUE 2 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, RED 40, RED 40 LAKE, SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS], CORN SYRUP, WAX, DEXTRIN), CASHEWS, DRIED SWEETENED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SODIUM METABISULFITE [FOR COLOR RETENTION]), ALMONDS, DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DRIED SWEETENED PAPAYA (PAPAYA, SUGAR, CONTAINS 1% OR LESS OF THE FOLLOWING: SODIUM METABISULFITE [AS PRESERVATIVE], YELLOW 6), SWEETENED BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVOR), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 41GRM · Package – High energy density
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31 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 488kcal

Carbs 42%Protein 10%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy488 kcal24%
Protein12.2 g22%
Fat26.8 g50%
Carbs53.7 g17%
Sugars36.6 g37%
Fiber4.9 g20%
Calcium73 mg10%
Iron2.4 mg20%
Potassium488 mg14%
Sodium232 mg12%
Cholesterol0 mg0%
Saturated fatty acids6.1 g41%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2499939
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