Popcorn, Peanuts, Seeds & Related Snacks
CRANBERRY TRAIL MIX, CRANBERRY
Supervalu, Inc. Per 100 g · Label
77 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Sugars·Saturated fat·Sodium.
77
- −19Nutrition
- 0Ingredients
- −4Additives
- 0Processing
Sikcode diagnosis
Where −23 came off
- 1 additives−4Named additives
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 14 sugar cubes · 1.9 cheese slices · 2.4 bowls of rice
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Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 5 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 20g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 767mg22% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 5 items · 1 additives
- PEANUTSIngredients
- DRIED CRANBERRIESIngredients
- SUNFLOWER SEEDSIngredients
- PUMPKIN SEEDSIngredients
- RAISINS .Ingredients
Ingredient text
PEANUTS (WITH PEANUT OIL, COTTONSEED OIL, SALT), DRIED CRANBERRIES (WITH SUGAR, CITRIC ACID, SUNFLOWER OIL, ADDED COLOR), SUNFLOWER SEEDS, PUMPKIN SEEDS, RAISINS (SUNFLOWER OIL).
If you keep eating it
Source · Maker · Label
Maker and label · Supervalu, Inc. · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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77 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 733kcal
Carbs 34%Protein 11%Fat 55%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2499429