ROASTED NUT MIX WITH SEA SALT, ROASTED WITH SEA SALT

Name: ROASTED NUT MIX WITH SEA SALT, ROASTED WITH SEA SALT
Brand: Supervalu, Inc.
SKU: US-FDC-2499413

Popcorn, Peanuts, Seeds & Related Snacks

Supervalu, Inc. As labeled · Per 100 g · Label 2023-03-16

Allergen labeling not read yetLabels for this country can't be read yet

No additives shown

ALMONDS, PEANUTS, HAZELNUTS, PECANS, CASHEWS, SEA SALT, PEANUT OIL.

100 g = 2.2 sugar cubes · 1 tsp salt · 2.3 cheese slices · 2.6 bowls of rice

67 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sodium·Saturated fat·Sugars.

Moderately processed

Where −33 came off

Full nutrition facts per 100g

Where the calories come from 767kcal

Carbs 15%Protein 12%Fat 73%

Items	Amount	% of daily	Category median	Difference
Energy	767 kcal	38%	–	–
Protein	23.3 g	42%	–	–
Fat	63.3 g	117%	–	–
Carbs	30 g	9%	–	–
Sugars	6.7 g	7%	–	–
Fiber	10 g	40%	–	–
Calcium	167 mg	24%	–	–
Iron	6 mg	50%	–	–
Potassium	833 mg	24%	–	–
Sodium	2,070 mg	103%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	8.3 g	56%	–	–
Trans fat	0 g		–	–

Not deducted 7 items

−0

Iron 6mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 167mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Potassium 833mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

Nutrients 7 items

Ingredient text

ALMONDS, PEANUTS, HAZELNUTS, PECANS, CASHEWS, SEA SALT, PEANUT OIL.

If you keep eating it

Source · Maker · Label

Maker and label · Supervalu, Inc. · USDA FoodData Central · 2023-03-16

Serving 30GRM · Package – High energy density

67 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source